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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Cook, Denis   Submit Personal Website Send Link 
Club:  
Domicile: Seattle, WA
Année: 1983 (Cat. allemande: M40)
Date de naissance: 29.04.1983 (Cat. internat.: M40)
Nationalité: USA USA États-Unis
RunnerID: 68169
 

44 résultats des recherches (44 Manifestations, 5324.321 km).  (Plus)

2023 1 Manifestation, 160.934 km  (Plus)
24.-25.06.2023 Western States 100 Mile Endurance Run (USA) 100mi
22:29:03 h Cook, Denis   scratch: 62 H: 47 Cat. M40: 11
2022 2 Manifestations, 321.868 km  (Plus)
14.-15.05.2022 Massanutten Mountain Trails 100 Mile (USA) 100mi
25:00:36 h Cook, Denis *Ketchum, ID  scratch: 12 H: 12 Cat. M35: 3
15.-16.01.2022 HURT 100 Endurance Run 100 Mile (USA) 100mi
34:03:57 h Cook, Denis *Ketchum, ID  scratch: 26 H: 20 Cat. M35: 4
2019 4 Manifestations, 532.802 km  (Plus)
24.-25.08.2019 Cascade Crest Classic 100 Mile (USA) 100mi
26:21:25 h Cook, Denis *Hailey, ID  scratch: 42 H: 35 Cat. M35: 12
31.05.-01.06.2019 Scout Mountain 100 Mile Ultra Trail (USA) 100mi
28:10:39 h Cook, Denis *Hailey, ID  scratch: 16 H: 16 Cat. M35: 2
18.-19.05.2019 Massanutten Mountain Trails 100 Mile (USA) 100mi
22:57:44 h Cook, Denis *Hailey, ID  scratch: 3 H: 3 Cat. M35: 2
20.04.2019 Yakima Skyline Rim 50k (USA) 50km
6:13:11 h Cook, Denis *Hailey, ID  scratch: 18 H: 17 Cat. M35: 6
2018 2 Manifestations, 210.934 km  (Plus)
18.-19.05.2018 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:47:25 h Cook, Denis *Seattle, WA  scratch: 11 H: 11 Cat. M35: 4
21.04.2018 Yakima Skyline Rim 50k (USA) 50km
6:18:32 h Cook, Denis *Seattle, WA  scratch: 30 H: 28 Cat. M23: 12
2017 4 Manifestations, 454.055 km  (Plus)
11.-13.08.2017 Fat Dog 120 Mile Trail Race (CAN) 120mi
34:51:00 h Cook, Denis *Seattle, WA  scratch: 19 H: 17 Cat. M23: 7
06.-07.05.2017 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:37:12 h Cook, Denis *Seattle, WA  scratch: 18 H: 18 Cat. M23: 9
22.04.2017 Yakima Skyline Rim 50k (USA) 50km
6:06:47 h Cook, Denis *Seattle, WA  scratch: 17 H: 15 Cat. M23: 5
26.02.2017 Lord Hill Trail Run (USA) 50km
5:13:00 h Cook, Denis *Seattle, WA  scratch: 3 H: 3 Cat. M23: 2
2016 4 Manifestations, 430.934 km  (Plus)
26.-28.08.2016 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 170km
36:20:57 h Cook, Denis *Seattle  scratch: 275 H: 250 Cat. M23: 67
14.-15.05.2016 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:36:40 h Cook, Denis *Seattle, WA  scratch: 12 H: 11 Cat. M23: 7
16.04.2016 Yakima Skyline Rim 50k (USA) 50km
6:26:18 h Cook, Denis *Seattle, WA  scratch: 14 H: 13 Cat. M23: 8
19.03.2016 Chuckanut 50K (USA) 50km
5:05:34 h Cook, Denis *Seattle, WA  scratch: 63 H: 48 Cat. M23: 29
2015 6 Manifestations, 663.269 km  (Plus)
12.-13.09.2015 Pine to Palm 100 Mile Endurance Run (USA) 100mi
26:50:57 h Cook, Denis   scratch: 25 H: 23 Cat. M23: 10
22.08.2015 Rampage the Roots - 50mi (USA) 50mi
11:02:06 h Cook, Denis *Seattle, WA  scratch: 4 H: 4 Cat. M23: 2
16.-17.05.2015 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:48:54 h Cook, Denis *Seattle, WA  scratch: 5 H: 5 Cat. M23: 3
26.04.2015 Mt. Si 50 km Ultra Run (USA) 50km
3:58:50 h Cook, Denis *Seattle, WA  scratch: 1 H: 1 Cat. M23: 1
18.04.2015 Yakima Skyline Rim 50k (USA) 50km
6:28:42 h Cook, Denis *Seattle, WA  scratch: 26 H: 26 Cat. M23: 17
17.-18.01.2015 HURT 100 Endurance Run 100 Mile (USA) 100mi
29:23:49 h Cook, Denis *Seattle, WA  scratch: 18 H: 16 Cat. M23: 9
2014 5 Manifestations, 471.868 km  (Plus)
14.12.2014 Deception Pass 50 km (USA) 50km
4:52:22 h Cook, Denis *Seattle, WA  scratch: 18 H: 17 Cat. M23: 8
19.-20.07.2014 Tahoe Rim Trail 100M Endurance Run (USA) 100mi
25:33:12 h Cook, Denis *Seattle, WA  scratch: 30 H: 26 Cat. M23: 9
17.-18.05.2014 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:41:35 h Cook, Denis *Seattle, WA  scratch: 12 H: 10 Cat. M23: 4
27.04.2014 Mt. Si 50 km Ultra Run (USA) 50km
4:17:18 h Cook, Denis *Seattle, WA  scratch: 5 H: 5 Cat. M23: 2
23.02.2014 Lord Hill Trail Run (USA) 50km
5:12:31 h Cook, Denis *Scaggsville, MD  scratch: 4 H: 4 Cat. M23: 3
2013 3 Manifestations, 482.802 km  (Plus)
23.-24.08.2013 Rampage the Roots - 100mi (USA) 100mi
31:20:00 h Cook, Denis *WA  scratch: 9 H: 8 Cat. M23: 4
29.-30.06.2013 Western States 100 Mile Endurance Run (USA) 100mi
27:56:10 h Cook, Denis *Seattle, WA  scratch: 185 H: 152 Cat. M23: 45
18.-19.05.2013 Massanutten Mountain Trails 100 Mile (USA) 100mi
29:26:20 h Cook, Denis *Seattle, WA  scratch: 58 H: 50 Cat. M23: 19
2012 1 Manifestation, 160.934 km  (Plus)
15.-16.06.2012 Bighorn Mountain Wild & Scenic 100 Mile Trail Run (USA) 100mi
30:45:52 h Cook, Denis *Chapel Hill, NC  scratch: 72 H: 59 Cat. M23: 18
2011 4 Manifestations, 454.638 km  (Plus)
10.09.2011 12 Hour Adventure Trail Run (USA) 12h
52.303 km Cook, Denis *Washington, DC  scratch: 52 H: 28 Cat. M23: 8
25.-26.06.2011 Western States 100 Mile Endurance Run (USA) 100mi
22:38:00 h Cook, Denis *Chapel Hill, NC  scratch: 81 H: 68 Cat. M23: 26
14.-15.05.2011 Massanutten Mountain Trails 100 Mile (USA) 100mi
28:39:40 h Cook, Denis *Chapel Hill, NC  scratch: 33 H: 30 Cat. M23: 13
09.04.2011 Bull Run Run 50 Miler (USA) 50mi
8:40:29 h Cook, Denis *Chapel Hill, NC  scratch: 47 H: 42 Cat. M23: 20
2010 3 Manifestations, 482.802 km  (Plus)
21.-22.08.2010 Leadville Trail 100 Mile (USA) 100mi
28:32:00 h Cook, Denis *Washington, DC  scratch: 229 H: 200 Cat. M23: 65
15.-16.05.2010 Massanutten Mountain Trails 100 Mile (USA) 100mi
28:09:59 h Cook, Denis *Washington, DC  scratch: 39 H: 32 Cat. M23: 4
16.-17.01.2010 HURT 100 Endurance Run 100 Mile (USA) 100mi
29:33:00 h Cook, Denis *Washington, DC  scratch: 13 H: 12 Cat. M23: 5
2009 3 Manifestations, 321.868 km  (Plus)
28.-29.08.2009 Cheat Mountain Moonshine Madness 50 Mile Trail Run (USA) 50mi
9:21:53 h Cook, Denis *Washington, DC  scratch: 10 H: 9 Cat. M23: 6
16.-17.05.2009 Massanutten Mountain Trails 100 Mile (USA) 100mi
29:41:53 h Cook, Denis *Washington, DC  scratch: 38 H: 33 Cat. M23: 9
18.04.2009 Bull Run Run 50 Miler (USA) 50mi
8:31:07 h Cook, Denis *Washington, DC  scratch: 24 H: 23 Cat. M23: 12
2008 1 Manifestation, 80.467 km  (Plus)
12.04.2008 Bull Run Run 50 Miler (USA) 50mi
9:09:21 h Cook, Denis *Bethesda, MD  scratch: 35 H: 31 Cat. M23: 8
2007 1 Manifestation, 94.146 km  (Plus)
15.09.2007 12 Hour Adventure Trail Run (USA) 12h
94.146 km Cook, Denis   scratch: 3 H: 2 Cat. M23: 1

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007
Massanutten Mountain Trails 100 Mile 11   25:00:36 22:57:44 23:47:25 23:37:12 23:36:40 23:48:54 23:41:35 29:26:20   28:39:40 28:09:59 29:41:53    
Yakima Skyline Rim 50k 5     6:13:11 6:18:32 6:06:47 6:26:18 6:28:42                
Bull Run Run 50 Miler 3                     8:40:29   8:31:07 9:09:21  
HURT 100 Endurance Run 100 Mile 3   34:03:57         29:23:49         29:33:00      
Western States 100 Mile Endurance Run 3 22:29:03               27:56:10   22:38:00        
Lord Hill Trail Run 2         5:13:00     5:12:31              
Mt. Si 50 km Ultra Run 2             3:58:50 4:17:18              
12 Hour Adventure Trail Run 2                     52.303       94.146