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| Nom: | Koza, Michelle |
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| Club: | FAT Cats Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1985 | (Cat. allemande: W40) | |
| Date de naissance: | 23.07.1985 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 677980 | ||
14 résultats des recherches (10 Manifestations, 637 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:41:36 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 7182 | F: 1624 | Cat. W40: 160 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:40 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 7252 | F: 1692 | Cat. W40: 165 |
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:21 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 9474 | F: 2473 | Cat. W35: 150 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:22 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 9585 | F: 2572 | Cat. W35: 154 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:02 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 8477 | F: 2281 | Cat. W35: 216 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:14 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 8530 | F: 2344 | Cat. W35: 222 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:34:03 h | Koza, Michelle | Fat Cats Athletic Club | scratch: 3279 | F: 926 | Cat. W23: 205 |
| 2017 | 3 Manifestations, 187 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:56 h | Koza, Michelle | Fat Cats Athletic Club | scratch: 13130 | F: 2556 | Cat. W23: 666 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:32:10 h | Koza, Michelle | FAT Cats Athletics | scratch: 2911 | F: 684 | Cat. W23: 149 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:29:57 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 3160 | F: 767 | Cat. W23: 213 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:03 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 9605 | F: 1645 | Cat. W23: 419 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:47 h | Koza, Michelle | *Johannesburg | scratch: 11821 | F: 2306 | Cat. W23: 581 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:46 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 8185 | F: 2232 | Cat. W23: 568 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:37 h | Koza, Michelle | FAT Cats Athletic Club | scratch: 8225 | F: 2216 | Cat. W23: 564 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:56:02 |
|
6:02:21
(4234/2444) |
5:56:02
(3944/2340) |
|
6:29:57
(5017/2813) |
|
6:12:37
(4141/2307) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:24:40 | 6:49:22 | 6:40:14 | 6:54:46 | |||
| Comrades Marathon - Up Run | 3 | 11:48:56 | 11:06:03 | 11:44:47 | ||||
| Loskop Ultra Marathon 50km | 2 | 6:34:03 | 6:32:10 |