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| Nom: | Abrahams, Irafaan |
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| Club: | Lion Of Africa Insurance Itheko Sport AC | ||
| Domicile: | Cape Town | ||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 12.12.1970 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 677956 | ||
6 résultats des recherches (5 Manifestations, 293 km). (Plus)
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 10:24:50 h | Abrahams, Irafaan | Ommedraai Friends | scratch: 226 | H: 122 | Cat. M50: 20 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 8:20:52 h | Abrahams, Irafaan | Ommiedraai Friends AC | scratch: 244 | H: 147 | Cat. M50: 20 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 9:30:47 h | Abrahams, Irafaan | Hewat AC | scratch: 421 | H: 219 | Cat. M45: 33 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 12:20:07 h | Abrahams, Irafaan | Lion Of Africa Insurance Itheko Sport AC | scratch: 12998 | H: 10430 | Cat. M40: 2214 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:50 h | Abrahams, Irafaan | Lion of Africa Itheko AC | scratch: 8093 | H: 5891 | Cat. M40: 1185 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:43 h | Abrahams, Irafaan | Lion of Africa Itheko AC | scratch: 8006 | H: 5873 | Cat. M40: 1176 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2015 | |
|---|---|---|---|---|---|
| 50km | 6:09:43 |
10:24:50
(13901/6541) |
8:20:52
(10326/4944) |
9:30:47
(19766/9281) |
6:09:43
(13240/6674) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2015 | ||
|---|---|---|---|---|---|
| Cape Town Festival of Running 50 Km | 3 | 10:24:50 | 8:20:52 | 9:30:47 |