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| Nom: | Mzamo, Lulamile |
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| Club: | Old Mutual Athletic Club El | ||
| Domicile: | Gauteng North | ||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 01.08.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 677565 | ||
9 résultats des recherches (7 Manifestations, 660.868 km). (Plus)
| 2018 | 3 Manifestations, 306.934 km (Plus) | ||||
|---|---|---|---|---|---|
| 27.-28.07.2018 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 21:48:33 h | Mzamo, Lulamile | Old Mutual Athletic Club | scratch: 40 | H: 34 | Cat. M45: 6 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:05 h | Mzamo, Lulamile | Exxaro Athletics Club | scratch: 14590 | H: 11748 | Cat. M45: 1939 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:21 h | Mzamo, Lulamile | Old Mutual Athletic Club El | scratch: 8062 | H: 5922 | Cat. M45: 918 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:26 h | Mzamo, Lulamile | Old Mutual Athletic Club El | scratch: 8356 | H: 6077 | Cat. M45: 940 |
| 2017 | 2 Manifestations, 208.934 km (Plus) | ||||
| 07.-08.07.2017 | Washie 100 Miler (RSA) | 100mi | |||
| 23:59:09 h | Mzamo, Lulamile | Exxaro | scratch: 37 | H: 29 | Cat. M45: 7 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:06:34 h | Mzamo, Lulamile | Exxaro Athletics Club | scratch: 1239 | H: 1044 | Cat. M45: 138 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:03 h | Mzamo, Lulamile | Uhuru Athletic Club | scratch: 13892 | H: 11032 | Cat. M45: 1774 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:22 h | Mzamo, Lulamile | Uhuru | scratch: 6868 | H: 5119 | Cat. M45: 799 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:13 h | Mzamo, Lulamile | Uhuru | scratch: 6948 | H: 5198 | Cat. M45: 815 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:56:13 |
6:05:21
(13184/7003) |
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5:56:13
(12098/5903) |
| 100mi | 23:59:09 |
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23:59:09
(495/34) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Washie 100 Miler | 2 | 21:48:33 | 23:59:09 | ||
| Comrades Marathon - Down Run | 2 | 11:47:05 | 11:46:03 | ||
| Two Oceans Marathon | 2 | 6:52:26 | 6:38:22 |