| Nom: | Mahlangu, Mchonga |
|
|
| Club: | Ommiedraai Friends Athletic Club | ||
| Domicile: | Western Province | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 25.03.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 677500 | ||
9 résultats des recherches (5 Manifestations, 313 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:49 h | Mahlangu, Mchonga | Ommiedraai Friends AC | scratch: 8478 | H: 6388 | Cat. M40: 1331 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:22 h | Mahlangu, Mchonga | Ommiedraai Friends AC | scratch: 9445 | H: 6962 | Cat. M40: 1442 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:10 h | Mahlangu, Mchonga | Ommiedraai Friends Athletic Club | scratch: 6780 | H: 5117 | Cat. M40: 1056 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:10 h | Mahlangu, Mchonga | Ommiedraai Friends Athletic Club | scratch: 7273 | H: 5409 | Cat. M40: 1121 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:05 h | Mahlangu, Mchonga | Ommiedraai Friends Athletic Club | scratch: 13999 | H: 11110 | Cat. M40: 2392 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:55 h | Mahlangu, Mchonga | ODF | scratch: 3723 | H: 3040 | Cat. M40: 671 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:43 h | Mahlangu, Mchonga | ODF | scratch: 4352 | H: 3478 | Cat. M40: 763 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:20 h | Mahlangu, Mchonga | Ommiedraai Friends Athetic Club | scratch: 6639 | H: 4962 | Cat. M40: 1033 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:12 h | Mahlangu, Mchonga | Ommiedraai Friends Athetic Club | scratch: 6293 | H: 4788 | Cat. M40: 988 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:14:55 |
5:56:49
(14477/6794) |
5:53:10
(11729/6016) |
5:14:55
(7469/3325) |
5:49:12
(11273/5397) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:50:22 | 6:42:10 | 5:58:43 | 6:35:20 |





