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| Nom: | Shaw, Richard |
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| Club: | Sunninghill Striders | ||
| Domicile: | Central Gauteng | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 05.11.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 677362 | ||
10 résultats des recherches (6 Manifestations, 363 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:25 h | Shaw, Richard | the Country Club Johannesburg | scratch: 8876 | H: 6652 | Cat. M40: 1399 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:25 h | Shaw, Richard | the Country Club Johannesburg | scratch: 8639 | H: 6450 | Cat. M40: 1347 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:06:43 h | Shaw, Richard | the Country Club Johannesburg | scratch: 2924 | H: 2148 | Cat. M40: 469 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:34 h | Shaw, Richard | Sunninghill Striders | scratch: 7642 | H: 5579 | Cat. M40: 1156 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:41 h | Shaw, Richard | Sunninghill Striders | scratch: 7689 | H: 5655 | Cat. M40: 1164 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:59 h | Shaw, Richard | Sunninghill Striders Running Club | scratch: 8572 | H: 7178 | Cat. M40: 1588 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:43 h | Shaw, Richard | SUNNING | scratch: 6052 | H: 4644 | Cat. M40: 965 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:34 h | Shaw, Richard | SUNNING | scratch: 5895 | H: 4516 | Cat. M40: 952 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:12 h | Shaw, Richard | Sunninghill Striders | scratch: 7491 | H: 5548 | Cat. M40: 1136 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:12 h | Shaw, Richard | Sunninghill Striders | scratch: 7592 | H: 5574 | Cat. M40: 1146 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:44:43 |
6:00:25
(14966/7072) |
|
5:58:41
(12770/6306) |
5:44:43
(10548/5118) |
6:03:12
(12717/6313) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:41:25 | 6:42:34 | 6:23:34 | 6:48:12 |