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| Nom: | La Grange, Lumari |
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| Club: | Nedbank Running Club South Western Districts | ||
| Domicile: | South Western Districts | ||
| Année: | 1985 | (Cat. allemande: W40) | |
| Date de naissance: | 04.06.1985 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 675669 | ||
12 résultats des recherches (7 Manifestations, 457 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:25:12 h | La Grange, Lumari | Nedbank Running Club South Western Districts | scratch: 5695 | F: 1156 | Cat. W40: 124 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:32 h | La Grange, Lumari | Nedbank Running Club South Western Districts | scratch: 5434 | F: 1105 | Cat. W40: 120 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:38 h | La Grange, Lumari | Nedbank Running Club SWD | scratch: 6710 | F: 835 | Cat. W23: 226 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:16 h | La Grange, Lumari | Nedbank Running Club South Western Districts | scratch: 5075 | F: 1056 | Cat. W23: 301 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:00 h | La Grange, Lumari | Nedbank Running Club South Western Districts | scratch: 4858 | F: 1014 | Cat. W23: 286 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:25 h | La Grange, Lumari | Nedbank Running Club SWD | scratch: 8366 | F: 1275 | Cat. W23: 331 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:36 h | La Grange, Lumari | Nedbank Running Club Swd | scratch: 5646 | F: 1279 | Cat. W23: 341 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:51 h | La Grange, Lumari | Nedbank Running Club Swd | scratch: 5507 | F: 1270 | Cat. W23: 339 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:11 h | La Grange, Lumari | NRCSWD | scratch: 5876 | F: 1343 | Cat. W23: 379 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:07 h | La Grange, Lumari | NRCSWD | scratch: 5857 | F: 1361 | Cat. W23: 377 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:37 h | La Grange, Lumari | Nedbank Running Club SWD | scratch: 6248 | F: 1512 | Cat. W23: 372 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:36 h | La Grange, Lumari | Nedbank Running Club SWD | scratch: 6151 | F: 1456 | Cat. W23: 358 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:33:16 |
|
5:33:16
(2456/1169) |
5:37:36
(2697/1346) |
5:42:11
(2694/1369) |
5:47:36
(2958/1489) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:00:32 | 6:11:00 | 6:17:51 | 6:23:07 | 6:29:37 |
| Comrades Marathon - Up Run | 2 | 10:09:38 | 10:54:25 |