| Nom: | Mditshwa, Mandisa |
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| Club: | Aerobics 4 All | ||
| Domicile: | Pretoria | ||
| Année: | 1981 | (Cat. allemande: W45) | |
| Date de naissance: | 18.06.1981 | (Cat. internat.: W40) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 675656 | ||
18 résultats des recherches (14 Manifestations, 910 km). (Plus)
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:40 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 6784 | F: 799 | Cat. W35: 241 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:42 h | Mditshwa, Mandisa | Aerobics for all AC | scratch: 5260 | F: 993 | Cat. W35: 233 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:38 h | Mditshwa, Mandisa | Aerobics for all AC | scratch: 5159 | F: 991 | Cat. W35: 234 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:04 h | Mditshwa, Mandisa | scratch: 1486 | F: 247 | Cat. W35: 55 | |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:52 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 10168 | F: 1607 | Cat. W35: 399 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:16:42 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 1368 | F: 226 | Cat. W35: 53 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:45 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 1656 | F: 255 | Cat. W35: 57 |
| 2017 | 4 Manifestations, 241 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:57 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 8223 | F: 1251 | Cat. W35: 304 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:16 h | Mditshwa, Mandisa | Aerobics For All Athletic Club | scratch: 4526 | F: 974 | Cat. W35: 233 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:22 h | Mditshwa, Mandisa | Aerobics For All Athletic Club | scratch: 4619 | F: 974 | Cat. W35: 231 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:59:19 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 1112 | F: 172 | Cat. W35: 46 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:56 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 1476 | F: 236 | Cat. W35: 52 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:32 h | Mditshwa, Mandisa | Aerobics 4 all | scratch: 7341 | F: 1105 | Cat. W23: 287 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:21 h | Mditshwa, Mandisa | A4A | scratch: 4899 | F: 1042 | Cat. W23: 292 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:20 h | Mditshwa, Mandisa | A4A | scratch: 4987 | F: 1046 | Cat. W23: 288 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:37 h | Mditshwa, Mandisa | Aerobics 4 All | scratch: 9028 | F: 1559 | Cat. W23: 394 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:02 h | Mditshwa, Mandisa | A4A Athletics Club | scratch: 6366 | F: 1542 | Cat. W23: 379 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:50 h | Mditshwa, Mandisa | A4A Athletics Club | scratch: 6202 | F: 1492 | Cat. W23: 364 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:23:22 |
5:24:42
(2374/1013) |
5:30:45
(2356/1115) |
5:23:22
(2094/1003) |
5:31:20
(2200/1067) |
5:50:02
(3097/1578) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:22:40 | 10:47:52 | 10:49:57 | 10:33:32 | 11:20:37 |
| Two Oceans Marathon | 4 | 6:01:38 | 5:59:16 | 6:10:21 | 6:28:50 | |
| Om Die Dam 50km | 3 | 5:36:04 | 5:30:45 | 5:24:56 | ||
| Modern Athlete Irene Ultra | 2 | 5:16:42 | 4:59:19 |





