|
|
|
| Nom: | Shabalala, Bongiwe |
|
|
| Club: | Highway Athletic Club | ||
| Domicile: | Pinetown | ||
| Année: | 1976 | (Cat. allemande: W50) | |
| Date de naissance: | 03.03.1976 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 675649 | ||
21 résultats des recherches (17 Manifestations, 1157 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:44 h | Shabalala, Bongiwe | Hollywood AC KZN | scratch: 16464 | F: 3097 | Cat. W45: 385 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:26 h | Shabalala, Bongiwe | Hollywood Athletics Club KZN | scratch: 10220 | F: 3003 | Cat. W45: 311 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:33 h | Shabalala, Bongiwe | Hollywood Athletics Club KZN | scratch: 10113 | F: 2968 | Cat. W45: 309 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:53 h | Shabalala, Bongiwe | Hollywood AC KZN | scratch: 10651 | F: 1804 | Cat. W45: 245 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:02 h | Shabalala, Bongiwe | Hollywood Athletics Club KZN | scratch: 6733 | F: 1742 | Cat. W45: 202 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:50 h | Shabalala, Bongiwe | Hollywood Athletics Club KZN | scratch: 6733 | F: 1741 | Cat. W45: 202 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:39 h | Shabalala, Bongiwe | Hollywood Bets AC KZN | scratch: 11440 | F: 2323 | Cat. W45: 358 |
| 2019 | 1 Manifestation, 52 km (Plus) | ||||
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:02:52 h | Shabalala, Bongiwe | Hollywoodbets AC | scratch: 301 | F: 11 | Cat. W40: 5 |
| 2018 | 2 Manifestations, 142 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:18 h | Shabalala, Bongiwe | Highway Athletic Club | scratch: 13975 | F: 2657 | Cat. W40: 557 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:52:45 h | Shabalala, Bongiwe | Highway AC | scratch: 984 | F: 146 | Cat. W40: 34 |
| 2017 | 3 Manifestations, 195 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:42 h | Shabalala, Bongiwe | Highway Athletic Club | scratch: 11562 | F: 2102 | Cat. W40: 465 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:21:56 h | Shabalala, Bongiwe | Highway AC | scratch: 869 | F: 90 | Cat. W40: 22 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 7:12:51 h | Shabalala, Bongiwe | scratch: 502 | F: 53 | Cat. W40: 10 | |
| 2016 | 3 Manifestations, 197 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:15 h | Shabalala, Bongiwe | Highway Athletic Club | scratch: 9663 | F: 1660 | Cat. W40: 400 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:08:10 h | Shabalala, Bongiwe | Highway AC | scratch: 734 | F: 56 | Cat. W40: 15 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:17 h | Shabalala, Bongiwe | HIGHWAY | scratch: 7853 | F: 2070 | Cat. W40: 449 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:33 h | Shabalala, Bongiwe | HIGHWAY | scratch: 7678 | F: 2035 | Cat. W40: 445 |
| 2015 | 3 Manifestations, 195 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:39 h | Shabalala, Bongiwe | Highway Athletic Club | scratch: 10683 | F: 1991 | Cat. W35: 428 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:10:28 h | Shabalala, Bongiwe | Highway AC | scratch: 654 | F: 57 | Cat. W35: 12 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:55 h | Shabalala, Bongiwe | Highway Athletic Club | scratch: 6359 | F: 1539 | Cat. W35: 341 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:32 h | Shabalala, Bongiwe | Highway Athletic Club | scratch: 6186 | F: 1487 | Cat. W35: 338 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:49:55 |
6:17:26
(4948/3090) |
6:00:02
(3636/1924) |
|
|
|
|
6:05:17
(3853/2123) |
5:49:55
(3095/1576) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:53:44 | 10:58:53 | 11:54:39 | 11:35:18 | 11:33:42 | 11:01:15 | 11:36:39 | |
| Chatsworth Freedom Ultramarathon 52 km | 5 | 5:02:52 | 6:52:45 | 6:21:56 | 6:08:10 | 6:10:28 | |||
| Two Oceans Marathon | 4 | 6:58:33 | 6:40:50 | 6:46:33 | 6:28:32 |