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| Nom: | Lilford, Louise |
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| Club: | Westville Athletic Club | ||
| Domicile: | KwaZulu-Natal | ||
| Année: | 1971 | (Cat. allemande: W55) | |
| Date de naissance: | 05.03.1971 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 675475 | ||
8 résultats des recherches (6 Manifestations, 430 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:24 h | Lilford, Louise | Westville Athletic Club | scratch: 7922 | F: 1920 | Cat. W45: 289 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:59 h | Lilford, Louise | Westville Athletic Club | scratch: 8108 | F: 1949 | Cat. W45: 289 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:56 h | Lilford, Louise | Westville Athletic Club | scratch: 8913 | F: 1292 | Cat. W45: 206 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:35 h | Lilford, Louise | Westville Athletic Club | scratch: 10027 | F: 1676 | Cat. W45: 276 |
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:09:54 h | Lilford, Louise | Westville Athletic Club | scratch: 10039 | F: 1777 | Cat. W45: 289 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:47:40 h | Lilford, Louise | Westville | scratch: 376 | F: 37 | Cat. W45: 8 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:59 h | Lilford, Louise | Westville Athletic Club | scratch: 5882 | F: 1362 | Cat. W40: 310 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:13 h | Lilford, Louise | Westville Athletic Club | scratch: 5479 | F: 1267 | Cat. W40: 294 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:44:59 |
5:53:59
(3994/1982) |
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5:44:59
(2818/1393) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:39:56 | 11:18:35 | 11:09:54 | ||
| Two Oceans Marathon | 2 | 6:34:24 | 6:20:13 |