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| Nom: | Crous, Ilze |
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| Club: | Affies Marathon Klub | ||
| Domicile: | Gauteng North | ||
| Année: | 1958 | (Cat. allemande: W65) | |
| Date de naissance: | 20.01.1958 | (Cat. internat.: W65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 675314 | ||
8 résultats des recherches (4 Manifestations, 224 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:16 h | Crous, Ilze | Affies Marathon Klub | scratch: 7234 | F: 1638 | Cat. W60: 18 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:05 h | Crous, Ilze | Affies Marathon Klub | scratch: 7343 | F: 1712 | Cat. W60: 20 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:53 h | Crous, Ilze | Affies Marathon Klub | scratch: 4556 | F: 893 | Cat. W60: 10 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:14 h | Crous, Ilze | Affies Marathon Klub | scratch: 4393 | F: 863 | Cat. W60: 9 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:49 h | Crous, Ilze | UNISA | scratch: 4630 | F: 955 | Cat. W55: 25 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:01 h | Crous, Ilze | UNISA | scratch: 4584 | F: 934 | Cat. W55: 24 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:37 h | Crous, Ilze | Unisa A C | scratch: 4874 | F: 1040 | Cat. W55: 33 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:51 h | Crous, Ilze | Unisa A C | scratch: 4736 | F: 1035 | Cat. W55: 32 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:24:53 |
5:46:16
(3516/1673) |
5:24:53
(2111/980) |
5:25:01
(1961/940) |
5:30:37
(2234/1063) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:28:05 | 6:00:14 | 6:04:49 | 6:08:51 |