|
|
|
| Nom: | Mokoena, Pule Paulos |
|
|
| Club: | Rand Water Athletic Club | ||
| Domicile: | Sebokeng | ||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 26.05.1970 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 675282 | ||
18 résultats des recherches (14 Manifestations, 946 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:38 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 7588 | H: 6644 | Cat. M50: 566 |
| 2023 | 4 Manifestations, 275 km (Plus) | ||||
| 29.-30.09.2023 | Lite 2 Night Circuit (RSA) | 12h | |||
| 82.000 km | Mokoena, Pule Paulos | scratch: 3 | H: 3 | Cat. M50: 2 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:50:38 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 5788 | H: 5078 | Cat. M50: 459 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:51 h | Mokoena, Pule Paulos | Rand Water Athletics Club | scratch: 3381 | H: 2758 | Cat. M50: 254 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:52 h | Mokoena, Pule Paulos | Rand Water Athletics Club | scratch: 3380 | H: 2758 | Cat. M50: 254 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:17 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 1699 | H: 1351 | Cat. M50: 141 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:09 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 5407 | H: 4588 | Cat. M50: 450 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:53 h | Mokoena, Pule Paulos | Rand Water Athletic Club | scratch: 1155 | H: 965 | Cat. M45: 174 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:59 h | Mokoena, Pule Paulos | Rand Water Athletic Club | scratch: 1724 | H: 1416 | Cat. M45: 225 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:04 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 3617 | H: 2928 | Cat. M45: 448 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:03 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 4432 | H: 3491 | Cat. M45: 518 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:37 h | Mokoena, Pule Paulos | Rand Water Athletics Club | scratch: 7469 | H: 6327 | Cat. M45: 1022 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:58 h | Mokoena, Pule Paulos | RANDWVT | scratch: 4894 | H: 3877 | Cat. M45: 591 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:42 h | Mokoena, Pule Paulos | RANDWVT | scratch: 5122 | H: 4005 | Cat. M45: 617 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:29:32 h | Mokoena, Pule Paulos | Rand Athletic Club | scratch: 810 | H: 770 | Cat. M45: 85 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:26 h | Mokoena, Pule Paulos | Rand Water Athletic Club | scratch: 7719 | H: 6481 | Cat. M45: 994 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:59 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 4105 | H: 3292 | Cat. M40: 708 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:40 h | Mokoena, Pule Paulos | Rand Water Vaal Triangle | scratch: 4542 | H: 3567 | Cat. M40: 752 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:08:51 |
|
5:08:51
(6349/2850) |
|
5:30:53
(3161/943) |
5:46:59
(13159/5999) |
5:12:04
(7401/3261) |
5:29:58
(9079/4247) |
5:19:59
(8206/3603) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2020 | 2019 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:14:38 | 9:50:38 | 10:23:09 | 10:34:37 | 11:00:26 | |||
| Two Oceans Marathon | 4 | 5:50:52 | 5:58:03 | 6:13:42 | 6:04:40 | ||||
| Om Die Dam 50km | 3 | 5:59:17 | 5:30:53 | 5:46:59 |