|
|
|
| Nom: | Special Mhlanga, Smanjhe Crouse |
|
|
| Club: | City of Ekhuruleni AC | ||
| Domicile: | Brakpan | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 22.09.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 675260 | ||
30 résultats des recherches (22 Manifestations, 1472.3 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:42 h | Special Mhlanga, Smanjhe Crouse | City of Ekhuruleni AC | scratch: 1009 | H: 854 | Cat. M55: 63 |
| 2024 | 2 Manifestations, 106 km (Plus) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:35 h | Special Mhlanga, Smanjhe Crouse | City of Ekhuruleni AC | scratch: 574 | H: 504 | Cat. M55: 37 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:19 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 3948 | H: 3183 | Cat. M55: 120 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:11 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 3919 | H: 3127 | Cat. M55: 118 |
| 2023 | 3 Manifestations, 227 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:16:04 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletics Club | scratch: 213 | H: 188 | Cat. M55: 7 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:26:57 h | Special Mhlanga, Smanjhe Crouse | City of Ekhuruleni AC | scratch: 7910 | H: 6751 | Cat. M55: 306 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:46 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 5598 | H: 4265 | Cat. M55: 223 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:57 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 5597 | H: 4264 | Cat. M55: 224 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:48 h | Special Mhlanga, Smanjhe Crouse | City of Ekhuruleni AC | scratch: 10868 | H: 8670 | Cat. M50: 962 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:59 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 2402 | H: 1924 | Cat. M50: 184 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:15 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 2405 | H: 1940 | Cat. M50: 186 |
| 2019 | 5 Manifestations, 316.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:44 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 14417 | H: 11852 | Cat. M50: 1182 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:38 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 4777 | H: 3908 | Cat. M50: 350 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:40 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 4948 | H: 4039 | Cat. M50: 366 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:43 h | Special Mhlanga, Smanjhe Crouse | City Of Ekurhuleni Athletic Club | scratch: 1261 | H: 1112 | Cat. M50: 121 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:44 h | Special Mhlanga, Smanjhe Crouse | scratch: 1906 | H: 1550 | Cat. M50: 122 | |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:23:34 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni | scratch: 744 | H: 616 | Cat. M50: 64 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:19 h | Special Mhlanga, Smanjhe Crouse | City Of Ekurhuleni Athletic Club | scratch: 11843 | H: 9765 | Cat. M50: 906 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:07 h | Special Mhlanga, Smanjhe Crouse | Ekurhuleni Athletic Club | scratch: 1716 | H: 1358 | Cat. M50: 132 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:29 h | Special Mhlanga, Smanjhe Crouse | City Of Ekhuruleni Athletic Club | scratch: 5007 | H: 3945 | Cat. M50: 360 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:29 h | Special Mhlanga, Smanjhe Crouse | City Of Ekhuruleni Athletic Club | scratch: 5100 | H: 4032 | Cat. M50: 367 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:03 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 10020 | H: 8346 | Cat. M45: 1282 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:59 h | Special Mhlanga, Smanjhe Crouse | Ekurhuleni Athletics Club | scratch: 5840 | H: 4498 | Cat. M45: 699 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:04 h | Special Mhlanga, Smanjhe Crouse | Ekurhuleni Athletics Club | scratch: 5994 | H: 4567 | Cat. M45: 709 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:55 h | Special Mhlanga, Smanjhe Crouse | City of Ekurhuleni Athletic Club | scratch: 10788 | H: 8819 | Cat. M45: 1425 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:55 h | Special Mhlanga, Smanjhe Crouse | EMS | scratch: 5648 | H: 4340 | Cat. M45: 677 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:27 h | Special Mhlanga, Smanjhe Crouse | EMS | scratch: 5484 | H: 4277 | Cat. M45: 673 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:24 h | Special Mhlanga, Smanjhe Crouse | Ekurhuleni Athletic Club | scratch: 7741 | H: 6497 | Cat. M45: 1000 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:32 h | Special Mhlanga, Smanjhe Crouse | Ekurhuleni Athletics Club | scratch: 4448 | H: 3510 | Cat. M45: 545 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:43 h | Special Mhlanga, Smanjhe Crouse | Ekurhuleni Athletics Club | scratch: 4374 | H: 3482 | Cat. M45: 539 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:07:19 |
|
5:07:19
(7033/3424) |
5:41:46
(9450/4696) |
5:28:15
(6283/2906) |
5:21:40
(9944/4296) |
5:33:29
(9553/4730) |
5:39:59
(10580/4975) |
5:38:27
(9889/4712) |
5:23:43
(8595/3817) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 5:44:11 | 6:24:57 | 6:09:59 | 5:57:38 | 6:13:29 | 6:24:04 | 6:20:55 | 6:02:32 | |
| Comrades Marathon - Up Run | 7 | 10:26:57 | 11:45:48 | 11:47:44 | 11:16:19 | 11:19:03 | 11:18:55 | 11:03:24 | ||
| Loskop Ultra Marathon 50km | 4 | 5:20:42 | 4:59:35 | 5:12:43 | 5:21:07 |