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| Nom: | Groeneveldt, Lara |
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| Club: | K-Way VOB Running Club | ||
| Domicile: | Western Province | ||
| Année: | 1981 | (Cat. allemande: W45) | |
| Date de naissance: | 09.12.1981 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 675068 | ||
10 résultats des recherches (6 Manifestations, 400 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:34:02 h | Groeneveldt, Lara | Harfield Harriers | scratch: 4983 | F: 535 | Cat. W40: 143 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:45:30 h | Groeneveldt, Lara | Harfield Harriers | scratch: 2557 | F: 333 | Cat. W40: 55 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:34 h | Groeneveldt, Lara | Harfield Harriers | scratch: 2451 | F: 329 | Cat. W40: 55 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:57 h | Groeneveldt, Lara | Harfield Harriers | scratch: 10265 | F: 1490 | Cat. W40: 334 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:56 h | Groeneveldt, Lara | Harfield Harriers | scratch: 4638 | F: 857 | Cat. W40: 137 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:58 h | Groeneveldt, Lara | Harfield Harriers | scratch: 4393 | F: 818 | Cat. W40: 134 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:12 h | Groeneveldt, Lara | K-Way Vob Running Club | scratch: 5774 | F: 1329 | Cat. W35: 308 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:28 h | Groeneveldt, Lara | K-Way Vob Running Club | scratch: 6067 | F: 1448 | Cat. W35: 333 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:47 h | Groeneveldt, Lara | K-Way VOB Running Club | scratch: 3602 | F: 670 | Cat. W23: 175 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:16 h | Groeneveldt, Lara | K-Way VOB Running Club | scratch: 3358 | F: 625 | Cat. W23: 167 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2017 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:13:47 |
|
5:14:56
(1807/849) |
5:39:12
(2775/1396) |
5:13:47
(1574/670) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2017 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:18:34 | 5:51:58 | 6:25:28 | 5:48:16 |
| Comrades Marathon - Down Run | 2 | 9:34:02 | 10:48:57 |