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| Nom: | Ngoepe, Macdonald Mmakwena |
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| Club: | City of Ekurhuleni | ||
| Domicile: | Central Gauteng | ||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 12.01.1988 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 674999 | ||
6 résultats des recherches (4 Manifestations, 251 km). (Plus)
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:15 h | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni Athletic Club | scratch: 7951 | H: 6692 | Cat. M23: 1646 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:47 h | Ngoepe, Macdonald Mmakwena | EVERR | scratch: 6743 | H: 5068 | Cat. M23: 1253 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:27 h | Ngoepe, Macdonald Mmakwena | EVERR | scratch: 7021 | H: 5211 | Cat. M23: 1280 |
| 2015 | 2 Manifestations, 106 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:12:33 h | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni AC | scratch: 618 | H: 598 | Cat. M23: 148 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:09 h | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni | scratch: 2579 | H: 2198 | Cat. M23: 592 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:57 h | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni | scratch: 2895 | H: 2407 | Cat. M23: 633 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | |
|---|---|---|---|
| 50km | 5:00:09 |
5:52:47
(11356/5640) |
5:00:09
(6045/2399) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 6:38:27 | 5:41:57 |