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| Nom: | Els, Stephan |
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| Club: | Oxford Striders | ||
| Domicile: | Border | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 19.03.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 674851 | ||
13 résultats des recherches (10 Manifestations, 699.28 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:18 h | Els, Stephan | Oxford Striders | scratch: 16191 | H: 13158 | Cat. M45: 1612 |
| 2022 | 3 Manifestations, 214.28 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:31:42 h | Els, Stephan | Charlo AC | scratch: 5838 | H: 4929 | Cat. M40: 944 |
| 11.06.2022 | Kenton 30 Miler (RSA) | 30mi | |||
| 6:29:00 h | Els, Stephan | scratch: 5 | H: 3 | Cat. M40: 1 | |
| 18.03.2022 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 13:51:39 h | Els, Stephan | scratch: 67 | H: 44 | Cat. M40: 4 | |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:45 h | Els, Stephan | Oxford Striders | scratch: 12632 | H: 10368 | Cat. M40: 2299 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:11 h | Els, Stephan | Oxford Striders | scratch: 7553 | H: 6466 | Cat. M35: 1507 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:55 h | Els, Stephan | Oxford Striders | scratch: 2906 | H: 2399 | Cat. M35: 557 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:47 h | Els, Stephan | Oxford Striders | scratch: 2855 | H: 2341 | Cat. M35: 549 |
| 2016 | 2 Manifestations, 106 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:19 h | Els, Stephan | QH | scratch: 6517 | H: 4922 | Cat. M35: 962 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:23 h | Els, Stephan | QH | scratch: 6676 | H: 5003 | Cat. M35: 985 |
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:31:50 h | Els, Stephan | QH | scratch: 172 | H: 144 | Cat. M35: 23 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:24 h | Els, Stephan | Queenstown Harriers | scratch: 4135 | H: 3316 | Cat. M35: 686 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:05 h | Els, Stephan | Queenstown Harriers | scratch: 4208 | H: 3346 | Cat. M35: 692 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2022 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:01:55 |
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5:01:55
(6296/2705) |
5:50:19
(11095/5464) |
5:20:24
(8255/3628) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2022 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:47:18 | 10:31:42 | 11:26:45 | 10:46:11 | ||
| Two Oceans Marathon | 3 | 5:38:47 | 6:34:23 | 5:58:05 |