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| Nom: | Shongwe, Hamilton Mbuyiseni |
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| Club: | Phuma KZN Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 09.02.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 673949 | ||
20 résultats des recherches (15 Manifestations, 1142 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:44:30 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 5505 | H: 4919 | Cat. M55: 148 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:03 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 5265 | H: 4723 | Cat. M55: 164 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:32:36 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 4681 | H: 4170 | Cat. M55: 145 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:31:39 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 2999 | H: 2656 | Cat. M50: 229 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:50 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 1098 | H: 959 | Cat. M50: 72 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:41 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 1085 | H: 940 | Cat. M50: 71 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:00 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN | scratch: 1988 | H: 1867 | Cat. M50: 97 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:46 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 1729 | H: 1543 | Cat. M50: 99 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:20 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 1727 | H: 1532 | Cat. M50: 100 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:41:24 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN | scratch: 4634 | H: 4179 | Cat. M50: 292 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:04 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN Athletic Club | scratch: 2711 | H: 2295 | Cat. M50: 173 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:18 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN Athletic Club | scratch: 2538 | H: 2177 | Cat. M50: 164 |
| 2017 | 3 Manifestations, 211 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 6:14:29 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN | scratch: 70 | H: 65 | Cat. M45: 5 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:16 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN | scratch: 2621 | H: 2412 | Cat. M45: 303 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:10 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN Athletic Club | scratch: 1834 | H: 1590 | Cat. M45: 227 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:26 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN Athletic Club | scratch: 1835 | H: 1567 | Cat. M45: 228 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:32 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN | scratch: 3784 | H: 3404 | Cat. M45: 490 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:54 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN | scratch: 3677 | H: 3319 | Cat. M45: 462 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:30 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 1819 | H: 1596 | Cat. M45: 221 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:21 h | Shongwe, Hamilton Mbuyiseni | Phuma KZN AC | scratch: 1782 | H: 1551 | Cat. M45: 215 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:34:46 |
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4:45:50
(3379/1382) |
4:34:46
(4212/1621) |
4:57:18
(5597/2555) |
4:42:10
(4137/1732) |
|
4:46:30
(4530/1728) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 9:44:30 | 9:38:03 | 9:32:36 | 9:31:39 | 8:40:00 | 9:41:24 | 9:08:16 | 9:29:32 | 9:51:54 |
| Two Oceans Marathon | 5 | 5:20:41 | 5:10:20 | 5:38:04 | 5:17:26 | 5:20:21 |