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| Nom: | Ngcobo, Mqondisi |
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| Club: | Natal Carbineers Athletic Club | ||
| Domicile: | KwaZulu-Natal | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 12.04.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 673946 | ||
20 résultats des recherches (14 Manifestations, 1005 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:59:29 h | Ngcobo, Mqondisi | Natal Carbineers | scratch: 3579 | H: 3269 | Cat. M45: 431 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:41 h | Ngcobo, Mqondisi | Natal Carbineers AC | scratch: 1031 | H: 933 | Cat. M45: 110 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:25 h | Ngcobo, Mqondisi | Natal Carbineers AC | scratch: 959 | H: 864 | Cat. M45: 105 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:52 h | Ngcobo, Mqondisi | Natal Carbineers | scratch: 6930 | H: 6116 | Cat. M45: 899 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:45 h | Ngcobo, Mqondisi | Natal Carbineers | scratch: 5947 | H: 5202 | Cat. M45: 818 |
| 2019 | 3 Manifestations, 195 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:11 h | Ngcobo, Mqondisi | scratch: 6220 | H: 5535 | Cat. M40: 1303 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:49 h | Ngcobo, Mqondisi | Natal Carbineers AC | scratch: 4770 | H: 3917 | Cat. M40: 841 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:40 h | Ngcobo, Mqondisi | Natal Carbineers AC | scratch: 4714 | H: 3859 | Cat. M40: 829 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:52:06 h | Ngcobo, Mqondisi | Natal Carbineers AC | scratch: 346 | H: 275 | Cat. M40: 46 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:17:45 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 6994 | H: 6112 | Cat. M40: 1443 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:44 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 4197 | H: 3402 | Cat. M40: 736 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:37 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 4229 | H: 3405 | Cat. M40: 732 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:05 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 9099 | H: 7649 | Cat. M40: 1744 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:47 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 5824 | H: 4486 | Cat. M40: 940 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:37 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 6643 | H: 4979 | Cat. M40: 1045 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:15 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 3114 | H: 2843 | Cat. M35: 718 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:45 h | Ngcobo, Mqondisi | CARBS | scratch: 3186 | H: 2645 | Cat. M35: 593 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:12 h | Ngcobo, Mqondisi | CARBS | scratch: 3373 | H: 2761 | Cat. M35: 612 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:22 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 1811 | H: 1588 | Cat. M35: 375 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:10 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | scratch: 1765 | H: 1537 | Cat. M35: 362 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:15:41 |
4:15:41
(2234/964) |
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5:19:49
(9688/4176) |
5:19:44
(8150/3972) |
5:39:47
(10558/4963) |
5:07:45
(6740/2917) |
4:46:22
(4515/1718) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 8:59:29 | 9:59:52 | 9:52:45 | 10:12:11 | 10:17:45 | 11:11:05 | 9:10:15 | |
| Two Oceans Marathon | 6 | 4:46:25 | 5:57:40 | 5:58:37 | 6:30:37 | 5:48:12 | 5:20:10 |