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| Nom: | Ingram, Gary |
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| Club: | Rustenburg Marathon Club | ||
| Domicile: | North-West North | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 19.09.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 671252 | ||
6 résultats des recherches (5 Manifestations, 331 km). (Plus)
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:58:33 h | Ingram, Gary | Klerksdorp Marathon Club | scratch: 1064 | H: 1015 | Cat. M40: 234 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:00 h | Ingram, Gary | Klerksdorp Marathon Club | scratch: 2954 | H: 2700 | Cat. M40: 646 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:33:10 h | Ingram, Gary | Western Wheelers | scratch: 585 | H: 520 | Cat. M40: 102 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:31 h | Ingram, Gary | Klerksdorp Marathon Club | scratch: 772 | H: 671 | Cat. M40: 133 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:44 h | Ingram, Gary | Rustenburg Marathon Club | scratch: 1442 | H: 1292 | Cat. M35: 314 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:17 h | Ingram, Gary | Rustenburg Marathon Club | scratch: 1446 | H: 1282 | Cat. M35: 309 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2015 | |
|---|---|---|---|---|
| 50km | 4:36:44 |
|
4:53:31
(5316/2239) |
4:36:44
(3678/1378) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2015 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 7:58:33 | 9:19:00 |