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| Nom: | Gerrard, Paul |
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| Club: | Accenture Athletics Club | ||
| Domicile: | Randburg | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 07.05.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 671237 | ||
16 résultats des recherches (15 Manifestations, 940 km). (Plus)
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:15:03 h | Gerrard, Paul | Run Zone AC | scratch: 544 | H: 508 | Cat. M40: 103 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 3:44:49 h | Gerrard, Paul | Run Zone | scratch: 13 | H: 11 | Cat. M40: 4 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 3:44:05 h | Gerrard, Paul | Runzone Athletics Club | scratch: 57 | H: 55 | Cat. M40: 9 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:10:48 h | Gerrard, Paul | Randburg Harriers | scratch: 32 | H: 31 | Cat. M35: 10 |
| 2018 | 4 Manifestations, 238 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:45:56 h | Gerrard, Paul | Randburg Harriers | scratch: 123 | H: 117 | Cat. M35: 32 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:17:23 h | Gerrard, Paul | Randburg Harriers | scratch: 352 | H: 325 | Cat. M35: 82 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:47:13 h | Gerrard, Paul | Randburg Harriers | scratch: 94 | H: 93 | Cat. M35: 28 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:41 h | Gerrard, Paul | Randburg Harriers | scratch: 114 | H: 111 | Cat. M35: 31 |
| 2017 | 2 Manifestations, 100 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:09 h | Gerrard, Paul | Randburg Harriers | scratch: 948 | H: 851 | Cat. M23: 210 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:28:16 h | Gerrard, Paul | Randburg Harriers | scratch: 46 | H: 46 | Cat. M23: 22 |
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:07 h | Gerrard, Paul | Randburg Harriers | scratch: 615 | H: 590 | Cat. M23: 205 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:38:43 h | Gerrard, Paul | Randburg Harriers | scratch: 44 | H: 41 | Cat. M23: 18 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:06:44 h | Gerrard, Paul | Accenture Athletics Club | scratch: 132 | H: 130 | Cat. M23: 39 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:42 h | Gerrard, Paul | Accenture Athletics Club | scratch: 3900 | H: 3498 | Cat. M23: 994 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:49 h | Gerrard, Paul | Accenture Athletics Club | scratch: 1348 | H: 1214 | Cat. M23: 384 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:04 h | Gerrard, Paul | Accenture Athletics Club | scratch: 1302 | H: 1164 | Cat. M23: 376 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:28:16 |
3:44:05
(788/289) |
|
3:56:41
(1035/447) |
3:28:16
(242/109) |
|
4:33:49
(3439/1295) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 7:15:03 | 6:10:48 | 6:45:56 | 7:28:07 | 9:58:42 | |
| Om Die Dam 50km | 3 | 3:44:05 | 3:56:41 | 3:28:16 | |||
| Modern Athlete Irene Ultra | 2 | 3:47:13 | 3:38:43 | ||||
| Loskop Ultra Marathon 50km | 2 | 4:17:23 | 4:49:09 |