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| Nom: | Mongake, Mosa More |
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| Club: | Correctional Services FS | ||
| Domicile: | Free State | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 25.06.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 670900 | ||
22 résultats des recherches (16 Manifestations, 1143 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:35:45 h | Mongake, Mosa More | Correctional Services FS | scratch: 2223 | H: 2057 | Cat. M40: 370 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:04:11 h | Mongake, Mosa More | Correctional Services FS | scratch: 139 | H: 130 | Cat. M40: 18 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:26 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 1110 | H: 1001 | Cat. M40: 178 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:53 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 1215 | H: 1079 | Cat. M40: 194 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:20:26 h | Mongake, Mosa More | Correctional Services FS | scratch: 1873 | H: 1746 | Cat. M40: 326 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:44 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 946 | H: 854 | Cat. M40: 164 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:39 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 1052 | H: 941 | Cat. M40: 181 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:47 h | Mongake, Mosa More | Correctional Services FS | scratch: 3421 | H: 3109 | Cat. M40: 605 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:31 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 1626 | H: 1431 | Cat. M40: 273 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:02 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 1624 | H: 1430 | Cat. M40: 273 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:19 h | Mongake, Mosa More | Correctional Services FS | scratch: 2054 | H: 1867 | Cat. M40: 411 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:07 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 483 | H: 434 | Cat. M35: 95 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:54 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | scratch: 487 | H: 438 | Cat. M35: 91 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:21 h | Mongake, Mosa More | Correctional Services - Kroonstad | scratch: 4750 | H: 4302 | Cat. M35: 1047 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:36 h | Mongake, Mosa More | Correctional Services - Kroonstad | scratch: 5149 | H: 4607 | Cat. M35: 1121 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:49 h | Mongake, Mosa More | Correctional Services - Kroonstad | scratch: 461 | H: 422 | Cat. M35: 126 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:48 h | Mongake, Mosa More | Correctional Services - Kroonstad | scratch: 3856 | H: 3473 | Cat. M23: 920 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:34 h | Mongake, Mosa More | Correctional Services - Kroonstad | scratch: 4625 | H: 4091 | Cat. M23: 1083 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:38 h | Mongake, Mosa More | CSFS | scratch: 1350 | H: 1226 | Cat. M23: 379 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:17 h | Mongake, Mosa More | CSFS | scratch: 1318 | H: 1191 | Cat. M23: 374 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:27 h | Mongake, Mosa More | Correctional Services FS | scratch: 1012 | H: 917 | Cat. M23: 307 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:15 h | Mongake, Mosa More | Correctional Services FS | scratch: 1172 | H: 1052 | Cat. M23: 345 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:13:54 |
4:17:26
(2352/1033) |
4:15:44
(2230/940) |
4:37:31
(3625/1548) |
4:13:54
(1643/610) |
|
4:36:49
(3588/1633) |
|
4:30:38
(3273/1310) |
4:23:27
(2645/983) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:35:45 | 8:20:26 | 8:57:47 | 8:56:19 | 9:46:21 | 9:47:36 | 9:41:48 | 9:48:34 | |
| Two Oceans Marathon | 6 | 4:52:53 | 4:49:39 | 5:14:02 | 4:46:07 | 5:03:17 | 4:59:15 |