|
|
|
| Nom: | Ncana, Lundi |
|
|
| Club: | Real Gijimas Athletic Club | ||
| Domicile: | Border | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 18.01.1976 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 670898 | ||
11 résultats des recherches (8 Manifestations, 570 km). (Plus)
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:35:57 h | Ncana, Lundi | Old Mutual Athletics Club -EL | scratch: 4577 | H: 4132 | Cat. M40: 975 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:29 h | Ncana, Lundi | Old Mutual Athletics Club EL | scratch: 4426 | H: 3952 | Cat. M40: 935 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:32 h | Ncana, Lundi | Old Mutual Athletic Club El | scratch: 6844 | H: 5094 | Cat. M40: 1066 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:00 h | Ncana, Lundi | Old Mutual Athletic Club El | scratch: 7178 | H: 5341 | Cat. M40: 1106 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:51 h | Ncana, Lundi | Real Gijimas Athletic Club | scratch: 2663 | H: 2452 | Cat. M40: 561 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:48 h | Ncana, Lundi | REALGIJ | scratch: 2268 | H: 1938 | Cat. M40: 438 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:41 h | Ncana, Lundi | REALGIJ | scratch: 2088 | H: 1815 | Cat. M40: 409 |
| 2015 | 2 Manifestations, 124 km (Plus) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 6:58:19 h | Ncana, Lundi | Real Gijimas Athletics Club | scratch: 145 | H: 131 | Cat. M35: 40 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:21 h | Ncana, Lundi | Real Gijimas Athletic Club | scratch: 1180 | H: 1066 | Cat. M35: 268 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:53 h | Ncana, Lundi | Real Gijimas Athletic Club | scratch: 1126 | H: 1010 | Cat. M35: 256 |
| 2013 | 1 Manifestation, 68 km (Plus) | ||||
| 21.09.2013 | Legends Marathon (RSA) | 68km | |||
| 6:47:20 h | Ncana, Lundi | scratch: 96 | H: 79 | Cat. M35: 23 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 4:27:21 |
|
5:54:00
(12179/5946) |
4:48:41
(4800/1975) |
4:27:21
(2989/1144) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:35:57 | 9:55:29 | 8:52:51 | ||
| Two Oceans Marathon | 3 | 6:33:32 | 5:27:48 | 4:57:53 | ||
| Legends Marathon | 2 | 6:58:19 | 6:47:20 |