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| Nom: | Howard, James |
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| Club: | Observatory Running Club | ||
| Domicile: | Western Province | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 13.08.1983 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 669788 | ||
6 résultats des recherches (4 Manifestations, 256 km). (Plus)
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:04 h | Howard, James | Observatory Running Club | scratch: 2206 | H: 1844 | Cat. M23: 479 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:47 h | Howard, James | Observatory Running Club | scratch: 2077 | H: 1760 | Cat. M23: 463 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:45 h | Howard, James | Observatory Running Club | scratch: 3592 | H: 3241 | Cat. M23: 894 |
| 2015 | 2 Manifestations, 111 km (Plus) | ||||
| 07.11.2015 | Three Peaks Challenge (RSA) | 55km | |||
| 6:54:44 h | Howard, James | scratch: 23 | H: 23 | Cat. M23: 11 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:02 h | Howard, James | Observatory Running Club | scratch: 1922 | H: 1677 | Cat. M23: 487 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:05 h | Howard, James | Observatory Running Club | scratch: 1923 | H: 1664 | Cat. M23: 482 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | |
|---|---|---|---|---|
| 50km | 4:47:47 |
4:47:47
(4681/1935) |
|
4:49:02
(4795/1819) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 5:26:04 | 5:24:05 |