| Nom: | Ryder, Douglas |
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| Club: | Rand Athletic Club | ||
| Domicile: | Central Gauteng | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 26.11.1971 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 669349 | ||
6 résultats des recherches (4 Manifestations, 289 km). (Plus)
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:36:11 h | Ryder, Douglas | Rand Athletic Club | scratch: 1963 | H: 1846 | Cat. M45: 252 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:31:04 h | Ryder, Douglas | Rand Athletic Club | scratch: 3293 | H: 2994 | Cat. M45: 389 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:45 h | Ryder, Douglas | RAC | scratch: 902 | H: 837 | Cat. M40: 187 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:48 h | Ryder, Douglas | RAC | scratch: 932 | H: 863 | Cat. M40: 194 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:39 h | Ryder, Douglas | Rand Athletic Club | scratch: 1014 | H: 914 | Cat. M40: 178 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:50 h | Ryder, Douglas | Rand Athletic Club | scratch: 1086 | H: 984 | Cat. M40: 199 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 4:18:45 |
|
|
4:18:45
(2310/897) |
4:25:50
(2837/1063) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 8:36:11 | 9:31:04 | ||
| Two Oceans Marathon | 2 | 4:51:48 | 4:55:39 |