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| Nom: | Sokupa, Madodana |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 23.06.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 669335 | ||
10 résultats des recherches (6 Manifestations, 398 km). (Plus)
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:51 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | scratch: 1382 | H: 1227 | Cat. M40: 263 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:05 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | scratch: 1265 | H: 1121 | Cat. M40: 242 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:09 h | Sokupa, Madodana | RCS Gugulethu Athletic Club | scratch: 1422 | H: 1353 | Cat. M40: 323 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:32 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | scratch: 620 | H: 570 | Cat. M40: 122 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:05 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | scratch: 602 | H: 550 | Cat. M40: 120 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:53 h | Sokupa, Madodana | RCSGUGS | scratch: 446 | H: 423 | Cat. M35: 126 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:57 h | Sokupa, Madodana | RCSGUGS | scratch: 476 | H: 450 | Cat. M35: 136 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:39 h | Sokupa, Madodana | RCS Gugulethu Athletic Club | scratch: 1069 | H: 1011 | Cat. M35: 300 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:33 h | Sokupa, Madodana | RCS Guguletu Athletic Club | scratch: 557 | H: 519 | Cat. M35: 143 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:33 h | Sokupa, Madodana | RCS Guguletu Athletic Club | scratch: 940 | H: 849 | Cat. M35: 224 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 3:58:53 |
4:29:51
(3074/1396) |
4:08:32
(1620/649) |
3:58:53
(1219/440) |
4:06:33
(1569/551) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:59:05 | 4:39:05 | 4:31:57 | 4:53:33 |
| Comrades Marathon - Up Run | 2 | 8:33:09 | 8:21:39 |