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Nom: Steenkamp, Koot   Submit Personal Website Send Link 
Club: Outeniqua Harriers 
Domicile: Johannesburg
Année: 1976 (Cat. allemande: M50)
Date de naissance: 31.08.1976 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 669333
 

26 résultats des recherches (19 Manifestations, 1235 km).  (Plus)

2024 1 Manifestation, 56 km  (Plus)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:25 h Steenkamp, Koot Outeniqua Harriers  scratch: 1908 H: 1660 Cat. M45: 242
13.04.2024 Two Oceans Marathon (RSA) 56km
5:16:01 h Steenkamp, Koot Outeniqua Harriers  scratch: 2194 H: 1875 Cat. M45: 268
2023 1 Manifestation, 56 km  (Plus)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:04:12 h Steenkamp, Koot Outeniqua Harriers  scratch: 3110 H: 2564 Cat. M45: 412
15.04.2023 Two Oceans Marathon (RSA) 56km
5:46:36 h Steenkamp, Koot Outeniqua Harriers  scratch: 3109 H: 2564 Cat. M45: 412
2022 2 Manifestations, 146 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:44:13 h Steenkamp, Koot Outeniqua Harriers  scratch: 3467 H: 3040 Cat. M45: 547
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
4:32:04 h Steenkamp, Koot Outeniqua Harriers  scratch: 835 H: 743 Cat. M45: 128
16.04.2022 Two Oceans Marathon (RSA) 56km
5:06:38 h Steenkamp, Koot Outeniqua Harriers  scratch: 831 H: 739 Cat. M45: 125
2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:15:37 h Steenkamp, Koot Outeniqua Harriers  scratch: 3349 H: 3089 Cat. M40: 761
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:31:04 h Steenkamp, Koot Outeniqua Harriers  scratch: 1571 H: 1411 Cat. M40: 336
20.04.2019 Two Oceans Marathon (RSA) 56km
5:04:36 h Steenkamp, Koot Outeniqua Harriers  scratch: 1568 H: 1399 Cat. M40: 331
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:43:11 h Steenkamp, Koot Outeniqua Harriers  scratch: 2246 H: 2107 Cat. M40: 496
31.03.2018 Two Oceans Marathon (RSA) 56km
4:57:00 h Steenkamp, Koot Outeniqua Harriers  scratch: 1169 H: 1041 Cat. M40: 221
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:29:15 h Steenkamp, Koot Outeniqua Harriers  scratch: 1361 H: 1209 Cat. M40: 257
2017 4 Manifestations, 235 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:37:54 h Steenkamp, Koot Sunninghill Striders Running Club  scratch: 1556 H: 1469 Cat. M40: 356
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:49:36 h Steenkamp, Koot Sunninghill Striders  scratch: 964 H: 867 Cat. M40: 143
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:25:04 h Steenkamp, Koot Sunninghill Striders Running Club  scratch: 467 H: 424 Cat. M40: 79
18.03.2017 Om Die Dam 50km (RSA) 50km
4:29:11 h Steenkamp, Koot Sunninghill Striders Running Club  scratch: 390 H: 356 Cat. M40: 73
2016 3 Manifestations, 195 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:46:48 h Steenkamp, Koot Sunninghill Striders Running Club  scratch: 2210 H: 2056 Cat. M35: 551
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:20:52 h Steenkamp, Koot SUNNING  scratch: 969 H: 895 Cat. M35: 239
26.03.2016 Two Oceans Marathon (RSA) 56km
4:52:59 h Steenkamp, Koot SUNNING  scratch: 967 H: 893 Cat. M35: 237
12.03.2016 Om Die Dam 50km (RSA) 50km
4:53:19 h Steenkamp, Koot Sunninghill Striders Running Club  scratch: 571 H: 513 Cat. M35: 137
2015 4 Manifestations, 258 km  (Plus)
03.10.2015 Ultra-Trail Cape Town (UTCT) 65 Km (RSA) 65km
10:41:36 h Steenkamp, Koot   scratch: 44 H: 40 Cat. M35: 8
05.09.2015 Mont-Aux-Sources 50km Challenge (RSA) 50km
7:08:05 h Steenkamp, Koot   scratch: 61 H: 54 Cat. M35: 13
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:35:59 h Steenkamp, Koot Sunninghill Striders Running Club  scratch: 2979 H: 2726 Cat. M35: 700
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:24 h Steenkamp, Koot Sunninghill Striders  scratch: 1009 H: 914 Cat. M35: 240
04.04.2015 Two Oceans Marathon (RSA) 56km
4:53:22 h Steenkamp, Koot Sunninghill Striders  scratch: 936 H: 845 Cat. M35: 222

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2022 2019 2018 2017 2016 2015
50km 4:20:52 4:35:25
(3801/1788)
5:04:12
(5925/2616)
4:32:04
(2596/1056)
4:31:04
(3879/1493)
4:29:15
(3030/1368)
4:29:11
(3107/1295)
4:20:52
(2461/963)
4:23:24
(2639/980)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2022 2019 2018 2017 2016 2015
Two Oceans Marathon 7 5:16:01 5:46:36 5:06:38 5:04:36 4:57:00   4:52:59 4:53:22
Comrades Marathon - Up Run 6     9:44:13 9:15:37 8:43:11 8:37:54 8:46:48 9:35:59
Om Die Dam 50km 2           4:29:11 4:53:19