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| Nom: | Jack, Lwando |
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| Club: | Overtakers Sports Club | ||
| Domicile: | Border | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 21.03.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 669295 | ||
18 résultats des recherches (12 Manifestations, 790 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 3:59:41 h | Jack, Lwando | Original Mambas Athletics Club | scratch: 611 | H: 557 | Cat. M45: 75 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:59 h | Jack, Lwando | Original Mambas Athletics Club | scratch: 573 | H: 520 | Cat. M45: 68 |
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:35:03 h | Jack, Lwando | Overtakers | scratch: 8938 | H: 7733 | Cat. M45: 987 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:53 h | Jack, Lwando | Overtakers | scratch: 7684 | H: 6718 | Cat. M40: 1052 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:40:34 h | Jack, Lwando | Overtakers Sports Club | scratch: 75 | H: 74 | Cat. M40: 14 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:27:36 h | Jack, Lwando | Overtakers | scratch: 4391 | H: 3934 | Cat. M40: 759 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:07 h | Jack, Lwando | Overtakers | scratch: 3198 | H: 2820 | Cat. M40: 579 |
| 2019 | 2 Manifestations, 106 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:49 h | Jack, Lwando | Overtakers | scratch: 1559 | H: 1403 | Cat. M35: 361 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:20 h | Jack, Lwando | Overtakers | scratch: 1629 | H: 1446 | Cat. M35: 369 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:24:16 h | Jack, Lwando | Overtakers Sports Club | scratch: 66 | H: 65 | Cat. M35: 13 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:22 h | Jack, Lwando | Overtakers | scratch: 1718 | H: 1516 | Cat. M35: 408 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:24 h | Jack, Lwando | Overtakers | scratch: 1867 | H: 1627 | Cat. M35: 430 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:46 h | Jack, Lwando | Overtakers | scratch: 1248 | H: 1110 | Cat. M35: 286 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:28 h | Jack, Lwando | Overtakers | scratch: 1280 | H: 1130 | Cat. M35: 288 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:42 h | Jack, Lwando | OVTAK | scratch: 769 | H: 720 | Cat. M35: 200 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:16 h | Jack, Lwando | OVTAK | scratch: 840 | H: 779 | Cat. M35: 213 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:52 h | Jack, Lwando | Overtakers Sports Club | scratch: 566 | H: 528 | Cat. M35: 144 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:39 h | Jack, Lwando | Overtakers Sports Club | scratch: 636 | H: 587 | Cat. M35: 153 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:06:52 |
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4:30:49
(3855/1480) |
4:39:22
(3788/1725) |
4:26:46
(2919/1207) |
4:14:42
(2048/772) |
4:06:52
(1589/559) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 4:27:59 | 5:07:20 | 5:19:24 | 5:00:28 | 4:49:16 | 4:41:39 | ||||
| Comrades Marathon - Down Run | 4 | 10:35:03 | 10:16:53 | 9:27:36 | 9:37:07 | ||||||
| Human Rights Real Gijimas Ultra 50km | 2 | 4:40:34 | 4:24:16 |