| Nom: | Poon, Ching-Kan | 潘正勤 |
|
| Club: | Rush on Green | ||
| Domicile: | Hong Kong | ||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 663251 | ||
31 résultats des recherches (31 Manifestations, 2561.467 km). (Plus)
| 2025 | 2 Manifestations, 274 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.-31.08.2025 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 174km | |||
| 45:45:09 h | Poon, Ching-Kan | scratch: 1432 | H: 1247 | Cat. M23: 286 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 15:58:22 h | Poon, Ching-Kan | DUO.HK | scratch: 238 | H: 210 | Cat. M23: 71 |
| 2024 | 5 Manifestations, 427 km (Plus) | ||||
| 07.12.2024 | Chiangmai Thailand by UTMB - HMONG 50 (THA) | 53km | |||
| 7:37:40 h | Poon, Ching-Kan | scratch: 255 | H: 211 | Cat. M23: 90 | |
| 08.-10.11.2024 | TransLantau 120 by UTMB (HKG) | 129km | |||
| 27:02:32 h | Poon, Ching-Kan | scratch: 59 | H: 53 | Cat. M23: 17 | |
| 08.09.2024 | VJ Maclehose Trail (HKG) | 45km | |||
| 9:13:13 h | Poon, Ching-Kan | scratch: 77 | H: 60 | Cat. M23: 22 | |
| 16.-17.03.2024 | Lantau Trail race 70k (HKG) | 70km | |||
| 14:34:11 h | Poon, Ching-Kan | scratch: 172 | H: 128 | Cat. M23: 24 | |
| 17.-18.02.2024 | The 9 Dragons - 50/50 (HKG) | 130km/2étapes | |||
| 25:24:00 h | Poon, Ching-Kan | scratch: 33 | H: 25 | Cat. M23: 10 | |
| 2023 | 2 Manifestations, 150 km (Plus) | ||||
| 30.-31.12.2023 | Shenzhen 100 Ultra Trail (CHN) | 100km | |||
| 19:08:30 h | Poon, Ching-Kan | scratch: 12 | H: 11 | Cat. M23: 7 | |
| 02.12.2023 | MSIG Lantau 50 (HKG) | 50km | |||
| 8:32:05 h | Poon, Ching-Kan | scratch: 32 | H: 24 | Cat. M23: 13 | |
| 2022 | 1 Manifestation, 51 km (Plus) | ||||
| 06.11.2022 | TransLantau 50 by UTMB (HKG) | 51km | |||
| 9:00:05 h | Poon, Ching-Kan | scratch: 91 | H: 71 | Cat. M23: 32 | |
| 2020 | 1 Manifestation, 100 km (Plus) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:06:29 h | Poon, Ching-Kan | scratch: 208 | H: 179 | Cat. M23: 62 | |
| 2019 | 4 Manifestations, 270 km (Plus) | ||||
| 23.11.2019 | Mountain Range 50 - Tai Po (HKG) | 50km | |||
| 9:06:26 h | Poon, Ching-Kan | scratch: 47 | H: 39 | Cat. M23: 11 | |
| 02.11.2019 | Mogan Ultra 70km (CHN) | 70km | |||
| 13:27:54 h | Poon, Ching-Kan | scratch: 252 | H: 214 | Cat. M23: 84 | |
| 30.03.2019 | Mountain Range 50 - Shatin Duo (HKG) | 50km | |||
| 11:48:57 h | Poon, Ching-Kan | scratch: 87 | H: 60 | Cat. M23: 30 | |
| 01.-03.03.2019 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 21:39:57 h | Poon, Ching-Kan | Austsports | scratch: 108 | H: 95 | Cat. M23: 31 |
| 2018 | 5 Manifestations, 328.467 km (Plus) | ||||
| 30.12.2018 | Hong Kong Trail Championships (HKG) | 53km | |||
| 8:32:55 h | Poon, Ching-Kan | scratch: 40 | H: 33 | Cat. M23: 15 | |
| 02.12.2018 | MSIG Lantau 50 (HKG) | 50km | |||
| 9:44:37 h | Poon, Ching-Kan | scratch: 50 | H: 37 | Cat. M23: 13 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 24:43:33 h | Poon, Ching-Kan | scratch: 973 | H: 790 | Cat. M23: 222 | |
| 18.03.2018 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:35:59 h | Poon, Ching-Kan | scratch: 65 | H: 53 | Cat. M23: 14 | |
| 24.02.2018 | The 9 Dragons - 50 Miles (HKG) | 50mi | |||
| 18:04:05 h | Poon, Ching-Kan | scratch: 30 | H: 27 | Cat. M23: 13 | |
| 2017 | 5 Manifestations, 396 km (Plus) | ||||
| 16.-17.12.2017 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 21:45:26 h | Poon, Ching-Kan | scratch: 120 | H: 98 | Cat. M23: 36 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 22:49:48 h | Poon, Ching-Kan | scratch: 554 | H: 473 | Cat. M23: 142 | |
| 22.10.2017 | Sowers Action Challenging 51km (HKG) | 51km | |||
| 8:41:55 h | Poon, Ching-Kan | scratch: 34 | H: 31 | Cat. M23: 11 | |
| 08.-09.10.2017 | Ferei Dark 45 (HKG) | 45km | |||
| 7:50:15 h | Poon, Ching-Kan | scratch: 49 | H: 42 | Cat. M23: 9 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 26:33:21 h | Poon, Ching-Kan | scratch: 1387 | H: 1119 | Cat. M23: 337 | |
| 2016 | 4 Manifestations, 415 km (Plus) | ||||
| 31.12.2016-02.01.2017 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 40:21:33 h | Poon, Ching-Kan | Austsports | scratch: 141 | H: 125 | Cat. M23: 20 |
| 04.12.2016 | MSIG Lantau 50 (HKG) | 50km | |||
| 10:49:18 h | Poon, Ching-Kan | *Hong Kong | scratch: 89 | H: 65 | Cat. M23: 27 |
| 11.-12.03.2016 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 23:03:33 h | Poon, Ching-Kan | Rush on Green | scratch: 369 | H: 319 | Cat. M23: 92 |
| 20.-21.02.2016 | Ultra Trail Hong Kong (UTHK) 100 (HKG) | 103km | |||
| 25:54:16 h | Poon, Ching-Kan | Rush on Green | scratch: 100 | H: 87 | Cat. M23: 23 |
| 2015 | 2 Manifestations, 150 km (Plus) | ||||
| 12.-13.12.2015 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 26:28:28 h | Poon, Ching-Kan | scratch: 311 | H: 262 | Cat. M23: 75 | |
| 14.03.2015 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 11:27:10 h | Poon, Ching-Kan | Rush on Green | scratch: 297 | H: 247 | Cat. M23: 74 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| MSIG Lantau 50 | 3 | 8:32:05 | 9:44:37 | 10:49:18 | |||||||
| Hong Kong 100 Ultra Trail Race | 3 | 15:58:22 | 17:06:29 | 26:33:21 | |||||||
| Oxfam Trailwalker Hong Kong | 2 | 24:43:33 | 22:49:48 | ||||||||
| The North Face 100 Hong Kong | 2 | 21:45:26 | 26:28:28 | ||||||||
| TransLantau 50 Ultra Trail | 2 | 9:00:05 | 11:27:10 | ||||||||
| TransLantau 100 Ultra Trail | 2 | 21:39:57 | 23:03:33 |