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| Nom: | Rakwena, Tshepo Velly |
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| Club: | the Runner'S Store Athletics Club | ||
| Domicile: | Pretoria | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 655871 | ||
8 résultats des recherches (8 Manifestations, 435 km). (Plus)
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:09:08 h | Rakwena, Tshepo Velly | The Runners Store Athletics Club | scratch: 2794 | H: 2237 | Cat. M35: 530 |
| 2017 | 2 Manifestations, 98 km (Plus) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:55:38 h | Rakwena, Tshepo Velly | Running Inn | scratch: 2309 | H: 1817 | Cat. M23: 473 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:11 h | Rakwena, Tshepo Velly | The Runners Store Athletics Club | scratch: 2980 | H: 2282 | Cat. M23: 513 |
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:46 h | Rakwena, Tshepo Velly | the Runner'S Store Athletics Club | scratch: 11376 | H: 9244 | Cat. M23: 2147 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:49:18 h | Rakwena, Tshepo Velly | Running Inn | scratch: 501 | H: 437 | Cat. M23: 128 |
| 2015 | 3 Manifestations, 150 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:32:52 h | Rakwena, Tshepo Velly | Aerobics 4 all | scratch: 851 | H: 805 | Cat. M23: 195 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:22 h | Rakwena, Tshepo Velly | Aerobics 4 all | scratch: 1643 | H: 1371 | Cat. M23: 278 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:03 h | Rakwena, Tshepo Velly | Aerobics 4 all | scratch: 1005 | H: 857 | Cat. M23: 222 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:21:03 |
6:09:08
(13538/7229) |
6:22:11
(14427/7318) |
|
5:21:03
(8324/3666) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 6:09:08 | 6:22:11 | 5:21:03 | |
| Modern Athlete Irene Ultra | 2 | 5:55:38 | 4:49:18 |