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| Nom: | Mokoena, Ngako Walter |
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| Club: | South African Airways Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 655753 | ||
8 résultats des recherches (8 Manifestations, 509 km). (Plus)
| 2018 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:50:41 h | Mokoena, Ngako Walter | SAA Athletics Club | scratch: 2105 | H: 1669 | Cat. M40: 369 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:57 h | Mokoena, Ngako Walter | South African Airways Athletic Club | scratch: 13607 | H: 10947 | Cat. M40: 2410 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:13:57 h | Mokoena, Ngako Walter | SAA Athletics Club | scratch: 1382 | H: 1151 | Cat. M40: 243 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:09 h | Mokoena, Ngako Walter | South African Airways Athletic Club | scratch: 1551 | H: 1292 | Cat. M40: 265 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:25 h | Mokoena, Ngako Walter | South African Airways Athletic Club | scratch: 6547 | H: 5634 | Cat. M40: 1266 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:14 h | Mokoena, Ngako Walter | South African Airways Athletic Club | scratch: 481 | H: 440 | Cat. M40: 87 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:49 h | Mokoena, Ngako Walter | South African Airways Athletic Club | scratch: 7783 | H: 6528 | Cat. M35: 1436 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:09 h | Mokoena, Ngako Walter | South African Airways Athletic Club | scratch: 496 | H: 439 | Cat. M35: 98 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 4:48:14 |
|
5:27:09
(9192/4219) |
4:48:14
(4726/1929) |
4:53:09
(5263/2038) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:27:09 | 4:48:14 | 4:53:09 | |
| Comrades Marathon - Up Run | 3 | 11:54:57 | 10:26:25 | 11:04:49 | |
| Modern Athlete Irene Ultra | 2 | 5:50:41 | 5:13:57 |