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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Hlengwa, Bongani   Submit Personal Website Send Link 
Club: Nedbank Running Club KZN 
Domicile: Hammarsdale
Année: 1975 (Cat. allemande: M50)
Date de naissance: 28.03.1975 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 65430
 

17 résultats des recherches (17 Manifestations, 1351 km).  (Plus)

2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:07:17 h Hlengwa, Bongani Hammarsdale Athletic Club  scratch: 977 H: 941 Cat. M35: 272
2013 2 Manifestations, 139 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:20:30 h Hlengwa, Bongani Nedbank Running Club KZN  scratch: 830 H: 795 Cat. M35: 228
21.04.2013 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:37:39 h Hlengwa, Bongani Nedbank AC  scratch: 19 H: 19 Cat. M35: 4
2012 2 Manifestations, 141 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:17:53 h Hlengwa, Bongani Nedbank Running Club KZN  scratch: 417 H: 402 Cat. M35: 119
22.04.2012 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:54:30 h Hlengwa, Bongani Nedbank Running Club  scratch: 58 H: 58 Cat. M35: 11
2011 3 Manifestations, 189 km  (Plus)
30.10.2011 eThekwini Township 2 Township Marathon (RSA) 50km
3:37:14 h Hlengwa, Bongani Nedbank AC  scratch: 89 H: 89 Cat. M35: 22
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
7:29:49 h Hlengwa, Bongani Boxer Superstores Athletic Club  scratch: 479 H: 459 Cat. M35: 127
10.04.2011 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:38:01 h Hlengwa, Bongani Nedbank  scratch: 19 H: 19 Cat. M35: 5
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
6:50:45 h Hlengwa, Bongani Boxer Superstores Athletic Club  scratch: 183 H: 175 Cat. M35: 49
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
6:54:49 h Hlengwa, Bongani Boxer Superstores Athletic Club  scratch: 185 H: 180 Cat. M23: 93
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:20:42 h Hlengwa, Bongani Boxer Superstores Athletic Club  scratch: 321 H: 310 Cat. M23: 148
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:52:34 h Hlengwa, Bongani Mr Price Running Club - KZN  scratch: 846 H: 820 Cat. M23: 367
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:03:43 h Hlengwa, Bongani Mr Price Running Club - KZN  scratch: 213 H: 206 Cat. M23: 99
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
6:57:41 h Hlengwa, Bongani Mr Price Running Club-Kzn  scratch: 194 H: 184 Cat. M23: 98
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:57:41 h Hlengwa, Bongani Mr Price Running Club-Kzn  scratch: 1125 H: 1088 Cat. M23: 488
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
7:50:54 h Hlengwa, Bongani Ubunye AC  scratch: 837 H: 812 Cat. M23: 369
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:19:19 h Hlengwa, Bongani Spoornet AC - KZN  scratch: 1655 H: 1584 Cat. M23: 715

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2014 2013 2012 2011 2010 2009 2008 2007 2006 2004 2003 2002 2001

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2014 2013 2012 2011 2010 2009 2008 2007 2006 2004 2003 2002 2001
Comrades Marathon - Down Run 13 8:07:17 8:20:30 7:17:53 7:29:49 6:50:45 6:54:49 7:20:42 7:52:34 7:03:43 6:57:41 7:57:41 7:50:54 8:19:19
Chatsworth Freedom Ultramarathon 52 km 3   3:37:39 3:54:30 3:38:01