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| Nom: | Pakane, Sam Makase |
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| Club: | Soweto Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 18.03.1971 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 65415 | ||
15 résultats des recherches (15 Manifestations, 1181 km). (Plus)
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:31 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 4600 | H: 4106 | Cat. M45: 588 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:56 h | Pakane, Sam Makase | Soweto Athletic Club | scratch: 2668 | H: 2457 | Cat. M45: 335 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:21 h | Pakane, Sam Makase | Soweto Athletic Club | scratch: 915 | H: 807 | Cat. M40: 167 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:58 h | Pakane, Sam Makase | Soweto Athletic Club | scratch: 1409 | H: 1324 | Cat. M40: 277 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:12:05 h | Pakane, Sam Makase | Soweto Athletic Club | scratch: 844 | H: 730 | Cat. M40: 152 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:25:51 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 2894 | H: 2648 | Cat. M40: 561 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:25 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 1324 | H: 1256 | Cat. M40: 257 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:32:45 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 1659 | H: 1583 | Cat. M40: 289 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:32 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 870 | H: 833 | Cat. M40: 146 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:49 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 604 | H: 581 | Cat. M35: 156 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:49:12 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 153 | H: 148 | Cat. M35: 44 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:42 h | Pakane, Sam Makase | EBONY | scratch: 264 | H: 255 | Cat. M35: 60 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:56 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 1840 | H: 1750 | Cat. M35: 429 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:33 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 1174 | H: 1133 | Cat. M35: 260 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:17 h | Pakane, Sam Makase | Ebony Athletic Club | scratch: 396 | H: 372 | Cat. M35: 79 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:12:05 |
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5:15:21
(7515/3347) |
5:12:05
(7259/3075) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 9:59:31 | 8:53:56 | 8:34:58 | 9:25:51 | 8:48:25 | 8:32:45 | 8:05:32 | 7:28:49 | 6:49:12 | 8:55:56 | 8:11:33 |
| Om Die Dam 50km | 2 | 5:15:21 | 5:12:05 | |||||||||
| Two Oceans Marathon | 2 | 4:11:42 | 4:22:17 |