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| Nom: | Mhlongo, Sipho |
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| Club: | NRB Harriers Athletic Club | ||
| Domicile: | Eshowe | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 13.05.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 65409 | ||
30 résultats des recherches (28 Manifestations, 2269 km). (Plus)
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:14:54 h | Mhlongo, Sipho | NRB Harriers Athletic Club | scratch: 372 | H: 356 | Cat. M50: 11 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:49 h | Mhlongo, Sipho | NRB Harriers Athletic Club | scratch: 1166 | H: 1110 | Cat. M50: 56 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:52 h | Mhlongo, Sipho | NRB Harriers Athletic Club | scratch: 1781 | H: 1660 | Cat. M45: 195 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:57 h | Mhlongo, Sipho | NRB Harriers | scratch: 475 | H: 457 | Cat. M45: 35 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:26 h | Mhlongo, Sipho | NRB Harriers | scratch: 720 | H: 693 | Cat. M45: 59 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:50 h | Mhlongo, Sipho | Nrb Harriers | scratch: 574 | H: 543 | Cat. M45: 41 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:55 h | Mhlongo, Sipho | Nrb Harriers | scratch: 606 | H: 570 | Cat. M45: 44 |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:56:53 h | Mhlongo, Sipho | scratch: 187 | H: 176 | Cat. M45: 12 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:35 h | Mhlongo, Sipho | NRB Harriers | scratch: 623 | H: 604 | Cat. M45: 52 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:59 h | Mhlongo, Sipho | Nrb Harriers | scratch: 520 | H: 497 | Cat. M40: 71 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:45 h | Mhlongo, Sipho | Nrb Harriers | scratch: 449 | H: 429 | Cat. M40: 61 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:56:55 h | Mhlongo, Sipho | Boxer Superstores Athletic Club | scratch: 756 | H: 723 | Cat. M40: 126 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:16:41 h | Mhlongo, Sipho | Boxer Superstores Athletic Club | scratch: 399 | H: 382 | Cat. M40: 59 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:47:06 h | Mhlongo, Sipho | Boxer Superstores Athletic Club | scratch: 144 | H: 139 | Cat. M40: 18 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:31 h | Mhlongo, Sipho | BOXERSS | scratch: 218 | H: 213 | Cat. M40: 28 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:32:18 h | Mhlongo, Sipho | Boxer Superstores Athletic Club | scratch: 462 | H: 449 | Cat. M40: 75 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:15 h | Mhlongo, Sipho | BOXERSS | scratch: 522 | H: 497 | Cat. M40: 75 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:57:16 h | Mhlongo, Sipho | Boxer Superstores Athletic Club | scratch: 932 | H: 902 | Cat. M40: 152 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:24 h | Mhlongo, Sipho | Boxer Superstores Athletics Club | scratch: 489 | H: 462 | Cat. M35: 95 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:04 h | Mhlongo, Sipho | Ntunjambili | scratch: 320 | H: 312 | Cat. M35: 88 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:32 h | Mhlongo, Sipho | Ntunjambili | scratch: 337 | H: 324 | Cat. M35: 87 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:02:37 h | Mhlongo, Sipho | Ntunjambili | scratch: 1203 | H: 1158 | Cat. M35: 283 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:19 h | Mhlongo, Sipho | Ntunjambili | scratch: 720 | H: 698 | Cat. M35: 200 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:52 h | Mhlongo, Sipho | Ntunjambili | scratch: 571 | H: 557 | Cat. M23: 275 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:47:28 h | Mhlongo, Sipho | Ntunjambili | scratch: 969 | H: 938 | Cat. M23: 432 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:24 h | Mhlongo, Sipho | Ntunjambili | scratch: 4683 | H: 4294 | Cat. M23: 1685 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:14 h | Mhlongo, Sipho | Eshowe Runners | scratch: 1933 | H: 1835 | Cat. M23: 832 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:02:49 h | Mhlongo, Sipho | Eshowe Runners | scratch: 1442 | H: 1393 | Cat. M23: 687 |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:37 h | Mhlongo, Sipho | Eshowe Runners | scratch: 1599 | H: 1543 | Cat. M23: 780 |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:30 h | Mhlongo, Sipho | Eshowe Runners | scratch: 2178 | H: 2087 | Cat. M23: 1045 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | |
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| 50km | 3:56:53 |
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4:00:50
(1498/662) |
3:56:53
(1287/673) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 22 | 7:14:54 | 8:21:49 | 8:52:52 | 7:25:57 | 8:13:26 | 7:28:35 | 7:56:55 | 7:16:41 | 6:47:06 | 7:32:18 | 7:57:16 | 7:16:04 | 7:08:32 | 8:02:37 | 7:41:19 | 7:21:52 | 7:47:28 | 9:37:24 | 8:37:14 | 8:02:49 | 8:07:37 | 8:41:30 |
| Two Oceans Marathon | 5 | 4:32:55 | 4:23:45 | 4:04:31 | 4:34:15 | 4:28:24 |