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| Nom: | Zok, Karol |
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| Club: | Tarnowskie | ||
| Domicile: | Góry | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | POL  |
Pologne | |
| RunnerID: | 615989 | ||
6 résultats des recherches (6 Manifestations, 422.8 km). (Plus)
| 2025 | 1 Manifestation, 80 km (Plus) | ||||
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| 28.-29.06.2025 | Lavaredo Ultra Trail by UTMB - 80K (ITA) | 80km | |||
| 16:29:56 h | Zok, Karol | scratch: 588 | H: 483 | Cat. M40: 95 | |
| 2024 | 2 Manifestations, 152 km (Plus) | ||||
| 19.-20.10.2024 | Lemkowyna Ultra Trail 100 (POL) | 102km | |||
| 15:42:24 h | Zok, Karol | scratch: 61 | H: 51 | Cat. M40: 13 | |
| 06.10.2024 | Ultra Silesia Marathon (POL) | 50km | |||
| 4:17:57 h | Zok, Karol | Góry Smucikonie | scratch: 39 | H: 37 | Cat. M40: 9 |
| 2023 | 1 Manifestation, 51.8 km (Plus) | ||||
| 23.09.2023 | Jura Ultra 50 (POL) | 51.8km | |||
| 5:39:05 h | Zok, Karol | Smucikonie | scratch: 14 | H: 12 | Cat. M40: 5 |
| 2016 | 1 Manifestation, 70 km (Plus) | ||||
| 07.05.2016 | Ultramaraton Podkarpacki 70km (POL) | 70km | |||
| 9:06:49 h | Zok, Karol | *Tarnowskie Góry | scratch: 61 | H: 56 | Cat. M35: 16 |
| 2014 | 1 Manifestation, 69 km (Plus) | ||||
| 25.10.2014 | Lemkowyna Ultra Trail 70 (POL) | 69km | |||
| 9:49:20 h | Zok, Karol | Tarnowskie | scratch: 72 | H: 65 | Cat. M23: 35 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2016 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 4:17:57 |
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4:17:57
(2388/51) |
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