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| Nom: | Rau, Friederike |
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| Club: | TSV Neuried | ||
| Domicile: | Neuried | ||
| Année: | 1956 | (Cat. allemande: W70) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W65) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 60102 | ||
16 résultats des recherches (14 Manifestations, 934.09 km). (Plus)
| 2003 | 1 Manifestation, 53.668 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.03.2003 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 53.668 km | Rau, Friederike | TSV Neuried | scratch: 104 | F: 19 | Cat. W45: 4 |
| 2001 | 4 Manifestations, 258.609 km (Plus) | ||||
| 09.09.2001 | 12-Stunden Lauf von Fellbach/Schmiden (GER) | 12h | |||
| 78.133 km | Rau, Friederike | MrRC München | scratch: 21 | F: 5 | Cat. W45: 2 |
| 19.05.2001 | GutsMuths-Rennsteiglauf (GER) | 74.5km | |||
| 9:51:10 h | Rau, Friederike | MrRC München | scratch: 946 | F: 85 | Cat. W45: 12 |
| 01.04.2001 | Ottobrunner 6-Stunden-Lauf - 50 km Split (GER) | 50km | |||
| 5:36:34 h | Rau, Friederike | MrRC München | scratch: 41 | F: 4 | Cat. W45: 1 |
| 01.04.2001 | Ottobrunner 6-Stunden-Lauf (GER) | 6h | |||
| 53.103 km | Rau, Friederike | MrRC München | scratch: 41 | F: 4 | Cat. W45: 1 |
| 17.03.2001 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 52.873 km | Rau, Friederike | MrRC | scratch: 113 | F: 17 | Cat. W45: 3 |
| 2000 | 4 Manifestations, 304.4 km (Plus) | ||||
| 31.12.2000-01.01.2001 | Across the Years, 24h (USA) | 24h | |||
| 106.400 km | Rau, Friederike | scratch: 26 | F: 8 | Cat. W40: 3 | |
| 18.08.2000 | Le Défi de Val de Travers (SUI) | 72km | |||
| 10:50:00 h | Rau, Friederike | *München | scratch: 109 | F: 17 | Cat. W40: 6 |
| 20.05.2000 | GutsMuths-Rennsteiglauf (GER) | 76km | |||
| 9:42:56 h | Rau, Friederike | MrRC München | scratch: 797 | F: 68 | Cat. W40: 11 |
| 22.04.2000 | Int. 50km-Lauf des SSC Hanau-Rodenbach (GER) | 50km | |||
| 5:52:13 h | Rau, Friederike | MrRC München | scratch: 84 | F: 18 | Cat. W40: 8 |
| 1999 | 3 Manifestations, 183.413 km (Plus) | ||||
| 16.10.1999 | Schwäbische Alb Marathon (GER) | 50km | |||
| 5:59:21 h | Rau, Friederike | MrRC München | scratch: 449 | F: 50 | Cat. W40: 14 |
| 15.05.1999 | GutsMuths-Rennsteiglauf (GER) | 76km | |||
| 9:21:33 h | Rau, Friederike | MrRC München | scratch: 765 | F: 71 | Cat. W40: 13 |
| 13.03.1999 | SCMT 6-Stunden-Lauf Nürnberg - 50km Split (GER) | 50km | |||
| 5:12:45 h | Rau, Friederike | MrRC | scratch: 62 | F: 9 | Cat. W40: 6 |
| 13.03.1999 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 57.413 km | Rau, Friederike | MrRC | scratch: 56 | F: 9 | Cat. W40: 6 |
| 1998 | 1 Manifestation, 78 km (Plus) | ||||
| 25.07.1998 | Swiss Alpine Marathon (SUI) | 78km | |||
| 11:17:22 h | Rau, Friederike | *Bad Berka | scratch: 958 | F: 84 | Cat. W40: 14 |
| 1997 | 1 Manifestation, 56 km (Plus) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:12 h | Rau, Friederike | scratch: 6410 | F: 795 | Cat. W40: 135 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:12:45 |
|
5:36:34
(548/135) |
5:52:13
(1083/176) |
5:12:45
|
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| 6h | 57.413 |
53.668
(130/50) |
53.103
(128/46) |
|
57.413
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| 12h | 78.133 |
|
78.133
(61/19) |
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| 24h | 106.400 |
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|
106.400
(167/31) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 3 | 9:51:10 | 9:42:56 | 9:21:33 | |||
| SCMT 6-Stunden-Lauf Nürnberg | 3 | 53.668 | 52.873 | 57.413 |