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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ras, Nicolaas   Submit Personal Website Send Link 
Club: Durbanville Athletic Club 
Domicile:
Année: 1958 (Cat. allemande: M65)
Date de naissance: 22.05.1958 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 585722
 

18 résultats des recherches (18 Manifestations, 1295 km).  (Plus)

2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:25:27 h Ras, Nicolaas Durbanville Athletic Club  scratch: 2391 H: 2153 Cat. M40: 421
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:54:22 h Ras, Nicolaas Durbanville Athletic Club  scratch: 10268 H: 8752 Cat. M40: 1731
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:44:31 h Ras, Nicolaas Durbanville Athletic Club  scratch: 2866 H: 2697 Cat. M40: 518
22.04.2000 Two Oceans Marathon (RSA) 56km
4:37:54 h Ras, Nicolaas   scratch: 962 H: 912 Cat. M40: 156
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:37:54 h Ras, Nicolaas Durbanville Athletic Club  scratch: 4708 H: 4316 Cat. M40: 867
03.04.1999 Two Oceans Marathon (RSA) 56km
4:12:12 h Ras, Nicolaas   scratch: 425 H: 411 Cat. M40: 49
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:43:10 h Ras, Nicolaas Durbanville Athletic Club  scratch: 2118 H: 2011 Cat. M40: 345
11.04.1998 Two Oceans Marathon (RSA) 56km
4:37:18 h Ras, Nicolaas   scratch: 989 H: 943 Cat. M35: 224
1997 1 Manifestation, 56 km  (Plus)
29.03.1997 Two Oceans Marathon (RSA) 56km
4:30:57 h Ras, Nicolaas   scratch: 924 H: 883 Cat. M35: 220
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:02:15 h Ras, Nicolaas Durbanville Athletic Club  scratch: 1477 H: 1427 Cat. M35: 370
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:09:27 h Ras, Nicolaas Durbanville Athletic Club  scratch: 3074 H: 2890 Cat. M35: 686
15.04.1995 Two Oceans Marathon (RSA) 56km
3:59:11 h Ras, Nicolaas   scratch: 359 H: 353 Cat. M35: 81
1992 2 Manifestations, 143 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
8:53:51 h Ras, Nicolaas Tygerberg Athletic Club  scratch: 2888 H: 2777 Cat. M23: 1415
18.04.1992 Two Oceans Marathon (RSA) 56km
4:02:44 h Ras, Nicolaas   scratch: 377 H: 374 Cat. M23: 247
1991 2 Manifestations, 145 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:10:41 h Ras, Nicolaas Tygerberg Athletic Club  scratch: 536 H: 528 Cat. M23: 339
30.03.1991 Two Oceans Marathon (RSA) 56km
4:02:33 h Ras, Nicolaas   scratch: 395 H: 389 Cat. M23: 252
1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:57:19 h Ras, Nicolaas Tygerberg Athletic Club  scratch: 1286 H: 1264 Cat. M23: 702
14.04.1990 Two Oceans Marathon (RSA) 56km
4:47:35 h Ras, Nicolaas   scratch: 1937 H: 1886 Cat. M23: 950

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2003 2001 2000 1999 1998 1997 1996 1995 1992 1991 1990

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2003 2001 2000 1999 1998 1997 1996 1995 1992 1991 1990
Comrades Marathon - Up Run 9   10:54:22 8:44:31 9:37:54 8:43:10   8:02:15 9:09:27 8:53:51 7:10:41 7:57:19
Two Oceans Marathon 9 5:25:27   4:37:54 4:12:12 4:37:18 4:30:57   3:59:11 4:02:44 4:02:33 4:47:35