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| Nom: | Ingram-Gillson, Ray |
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| Club: | Florida Running Club | ||
| Domicile: | |||
| Année: | 1954 | (Cat. allemande: M70) | |
| Date de naissance: | 09.06.1954 | (Cat. internat.: M70) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 585244 | ||
11 résultats des recherches (11 Manifestations, 868 km). (Plus)
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:08 h | Ingram-Gillson, Ray | Florida Running Club | scratch: 8584 | H: 7437 | Cat. M45: 911 |
| 2000 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:51 h | Ingram-Gillson, Ray | Florida Running Club | scratch: 10573 | H: 9302 | Cat. M45: 1068 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:20 h | Ingram-Gillson, Ray | Florida | scratch: 1368 | H: 1234 | Cat. M45: 102 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:23 h | Ingram-Gillson, Ray | Florida Running Club | scratch: 8192 | H: 7265 | Cat. M45: 771 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:34 h | Ingram-Gillson, Ray | Florida Running Club | scratch: 5017 | H: 4613 | Cat. M40: 850 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:22 h | Ingram-Gillson, Ray | scratch: 6777 | H: 6129 | Cat. M40: 1104 | |
| 1996 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:53 h | Ingram-Gillson, Ray | scratch: 2656 | H: 2487 | Cat. M40: 399 | |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:50 h | Ingram-Gillson, Ray | scratch: 8455 | H: 7563 | Cat. M40: 1219 | |
| 1994 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:00 h | Ingram-Gillson, Ray | scratch: 7897 | H: 7133 | Cat. M35: 1676 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:34 h | Ingram-Gillson, Ray | scratch: 3436 | H: 3170 | Cat. M35: 706 | |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:34:57 h | Ingram-Gillson, Ray | scratch: 4995 | H: 4716 | Cat. M35: 1122 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:52:20 |
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4:52:20
(2598/1229) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:42:08 | 10:42:51 | 10:32:23 | 9:53:34 | 10:12:22 | 10:44:50 | 10:37:00 | 9:34:57 | |
| Two Oceans Marathon | 2 | 5:09:53 | 5:18:34 |