| Nom: | Phua, Cho-Kai |
|
|
| Club: | TRC | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 16.04.1979 | (Cat. internat.: M45) | |
| Nationalité: | MAS ![]() |
Malaisie | |
| RunnerID: | 580729 | ||
41 résultats des recherches (41 Manifestations, 4228.203 km). (Plus)
| 2025 | 1 Manifestation, 60 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.05.2025 | BTR Ultra (INA) | 60km | |||
| 14:58:51 h | Phua, Cho-Kai | scratch: 88 | H: 70 | Cat. M45: 5 | |
| 2024 | 4 Manifestations, 349 km (Plus) | ||||
| 14.09.2024 | The Most Beautiful Thing (TMBT) 50 km Ultra Trail Marathon (MAS) | 48km | |||
| 11:15:03 h | Phua, Cho-Kai | scratch: 60 | H: 55 | Cat. M45: 4 | |
| 06.-07.07.2024 | Mantra Summits Challenge 116 km (INA) | 116km | |||
| 32:58:54 h | Phua, Cho-Kai | scratch: 58 | H: 50 | Cat. M45: 8 | |
| 04.-05.05.2024 | Silabur Ultra Trail (MAS) | 100km | |||
| 24:45:58 h | Phua, Cho-Kai | scratch: 54 | H: 36 | Cat. M45: 6 | |
| 03.02.2024 | Vang Vieng Trail 85K (LAO) | 85km | |||
| 26:47:33 h | Phua, Cho-Kai | scratch: 10 | H: 7 | Cat. M40: 1 | |
| 2023 | 4 Manifestations, 419.934 km (Plus) | ||||
| 02.-03.09.2023 | The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) | 109km | |||
| 27:05:20 h | Phua, Cho-Kai | TRC | scratch: 58 | H: 49 | Cat. M40: 8 |
| 15.-16.07.2023 | Cameron 100 Km Ultra Trail (MAS) | 100km | |||
| 25:19:48 h | Phua, Cho-Kai | scratch: 52 | H: 47 | Cat. M40: 9 | |
| 03.-05.06.2023 | Borneo 100 Miler (MAS) | 100miles | |||
| 2d 01:43:40 h | Phua, Cho-Kai | scratch: 65 | H: 52 | Cat. M40: 9 | |
| 14.05.2023 | Koboi Malaya Trail Classic (MAS) | 50km | |||
| 5:55:14 h | Phua, Cho-Kai | scratch: 23 | H: 19 | Cat. M40: 4 | |
| 2022 | 3 Manifestations, 255 km (Plus) | ||||
| 19.11.2022 | Malaysia Mountain Trail Festival - 100km (MAS) | 100km | |||
| 25:47:57 h | Phua, Cho-Kai | scratch: 88 | H: 73 | Cat. M40: 22 | |
| 08.-09.10.2022 | Ultimate Trails of Penang 100 Km (MAS) | 105km | |||
| 29:19:07 h | Phua, Cho-Kai | scratch: 46 | H: 43 | Cat. M40: 12 | |
| 23.-24.07.2022 | Pahang Eco (MAS) | 50km | |||
| 16:28:57 h | Phua, Cho-Kai | scratch: 57 | H: 45 | Cat. M40: 12 | |
| 2021 | 1 Manifestation, 84 km (Plus) | ||||
| 18.-19.12.2021 | Malaysia Mountain Trail Festival - 84KM Ultra Challenge (MAS) | 84km | |||
| 19:42:10 h | Phua, Cho-Kai | scratch: 64 | H: 54 | Cat. M40: 8 | |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 07.-08.03.2020 | Kuching 50 Km Road Ultra (MAS) | 50km | |||
| 9:02:54 h | Phua, Cho-Kai | scratch: 78 | H: 52 | Cat. M40: 3 | |
| 2019 | 10 Manifestations, 1143.335 km (Plus) | ||||
| 14.-15.12.2019 | Malaysia Mountain Trail Festival - 84KM Ultra Challenge (MAS) | 84km | |||
| 22:41:51 h | Phua, Cho-Kai | scratch: 138 | H: 111 | Cat. M40: 17 | |
| 06.-08.12.2019 | Panoramic Ultra Trail - 100 Miles (THA) | 100mi | |||
| 40:56:00 h | Phua, Cho-Kai | scratch: 71 | H: 57 | Cat. M40: 11 | |
| 18.-20.10.2019 | Ultra-Trail Chiang Rai 230 km (THA) | 230km | |||
| 2d 08:31:44 h | Phua, Cho-Kai | scratch: 25 | H: 20 | Cat. M40: 3 | |
| 30.08.-01.09.2019 | Ultra-Trail Chiangmai 105 Km (THA) | 104km | |||
| 28:46:42 h | Phua, Cho-Kai | scratch: 178 | H: 147 | Cat. M40: 36 | |
| 22.-23.06.2019 | Ultimate Trails Of Penang Eco 100 miles (MAS) | 100mi | |||
| 37:19:52 h | Phua, Cho-Kai | scratch: 20 | H: 16 | Cat. M40: 4 | |
| 14.-16.06.2019 | The Moon 100 Phangan - 100 Km Run (THA) | 103km | |||
| 33:48:17 h | Phua, Cho-Kai | scratch: 66 | H: 51 | Cat. M40: 12 | |
| 04.05.2019 | UTM Eco Ultra (MAS) | 50km | |||
| 6:20:00 h | Phua, Cho-Kai | TRC | scratch: 12 | H: 12 | Cat. M40: 3 |
| 27.-28.04.2019 | Ultra Trail Langkawi (MAS) | 70km | |||
| 10:50:05 h | Phua, Cho-Kai | scratch: 6 | H: 6 | Cat. M40: 2 | |
| 23.-24.03.2019 | Gopeng Ultra Trail 100 Km (MAS) | 100km | |||
| 15:39:16 h | Phua, Cho-Kai | scratch: 22 | H: 19 | Cat. M35: 5 | |
| 09.03.2019 | Jeju-do Trail 50 Mile (KOR) | 50mi | |||
| 13:27:41 h | Phua, Cho-Kai | scratch: 8 | H: 8 | Cat. M35: 3 | |
| 2018 | 5 Manifestations, 528 km (Plus) | ||||
| 10.11.2018 | Dusk To Dawn 60 Km (MAS) | 60km | |||
| 6:13:46 h | Phua, Cho-Kai | scratch: 8 | H: 7 | Cat. M35: 1 | |
| 20.-21.10.2018 | Janda Baik Ultra 100 Km (MAS) | 100km | |||
| 24:24:51 h | Phua, Cho-Kai | scratch: 110 | H: 95 | Cat. M35: 23 | |
| 01.09.2018 | Fraser Ultra 100 Km (MAS) | 100km | |||
| 11:37:03 h | Phua, Cho-Kai | scratch: 1 | H: 1 | Cat. M35: 1 | |
| 28.-29.04.2018 | Route 68 Challenge - 168km (MAS) | 168km | |||
| 29:30:05 h | Phua, Cho-Kai | scratch: 25 | H: 22 | Cat. M35: 5 | |
| 10.-11.03.2018 | Borneo Ultra Trail Marathon BUTM - 100 km (MAS) | 100km | |||
| 23:26:12 h | Phua, Cho-Kai | Trc | scratch: 18 | H: 15 | Cat. M35: 4 |
| 2017 | 4 Manifestations, 470.934 km (Plus) | ||||
| 25.-26.11.2017 | Melaka Ultra 160 Km (MAS) | 160km | |||
| 23:41:22 h | Phua, Cho-Kai | scratch: 3 | H: 2 | Cat. M35: 1 | |
| 05.-06.08.2017 | The Magnificent Merapoh Trail (TMMT) 100 Km (MAS) | 100km | |||
| 20:39:55 h | Phua, Cho-Kai | scratch: 172 | H: 151 | Cat. M35: 36 | |
| 13.-15.05.2017 | Ultimate Trails Of Penang Eco 100 miles (MAS) | 100mi | |||
| 36:35:49 h | Phua, Cho-Kai | scratch: 10 | H: 8 | Cat. M35: 2 | |
| 25.03.2017 | Gopeng Ultra Trail 50 Km (MAS) | 50km | |||
| 9:00:40 h | Phua, Cho-Kai | scratch: 70 | H: 58 | Cat. M35: 12 | |
| 2016 | 3 Manifestations, 450 km (Plus) | ||||
| 08.-09.10.2016 | Cameron 100 Km Ultra Trail (MAS) | 100km | |||
| 31:41:20 h | Phua, Cho-Kai | scratch: 157 | H: 134 | Cat. M35: 22 | |
| 17.07.2016 | Langkawi 100 Km Ultra Marathon (MAS) | 100km | |||
| 17:07:44 h | Phua, Cho-Kai | scratch: 36 | H: 28 | Cat. M35: 6 | |
| 25.04.-01.05.2016 | Borneo Death March 250km Ultra Marathon (MAS) | 250km/6étapes | |||
| 2d 08:37:25 h | Phua, Cho-Kai | scratch: 42 | H: 31 | Cat. M35: 9 | |
| 2015 | 4 Manifestations, 368 km (Plus) | ||||
| 26.-27.09.2015 | Penang 100 km Challenge (MAS) | 100km | |||
| 17:26:38 h | Phua, Cho-Kai | scratch: 81 | H: 64 | Cat. M35: 14 | |
| 29.-30.08.2015 | The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) | 100km | |||
| 28:19:32 h | Phua, Cho-Kai | scratch: 151 | H: 123 | Cat. M35: 25 | |
| 10.05.2015 | Route 68 Challenge - 68 Km (MAS) | 68km | |||
| 10:55:51 h | Phua, Cho-Kai | scratch: 140 | H: 120 | Cat. M35: 23 | |
| 07.-08.03.2015 | TITI 100km Road Ultra Marathon (MAS) | 100km | |||
| 15:20:44 h | Phua, Cho-Kai | scratch: 26 | H: 23 | Cat. M35: 3 | |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 15.-16.02.2014 | TITI 50km Road Ultra Marathon (MAS) | 50km | |||
| 6:45:00 h | Phua, Cho-Kai | scratch: 26 | H: 25 | Cat. M23: 2 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cameron 100 Km Ultra Trail | 2 | 25:19:48 | 31:41:20 | ||||||||||
| Ultimate Trails Of Penang Eco 100 miles | 2 | 37:19:52 | 36:35:49 | ||||||||||
| Malaysia Mountain Trail Festival - 84KM Ultra Challenge | 2 | 19:42:10 | 22:41:51 | ||||||||||
| The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon | 2 | 27:05:20 | 28:19:32 |





