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| Nom: | Molokomme, Kwena Paul |
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| Club: | Arcadia Running Club | ||
| Domicile: | Pretoria | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 05.04.1987 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 577591 | ||
20 résultats des recherches (16 Manifestations, 975 km). (Plus)
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:26 h | Molokomme, Kwena Paul | Chillie Running Club CG | scratch: 644 | H: 572 | Cat. M35: 121 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:15 h | Molokomme, Kwena Paul | Chillie Running Club | scratch: 13082 | H: 10868 | Cat. M23: 2260 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:09 h | Molokomme, Kwena Paul | Chillie Running Club | scratch: 5292 | H: 4290 | Cat. M23: 1017 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:08 h | Molokomme, Kwena Paul | Chillie Running Club | scratch: 5718 | H: 4557 | Cat. M23: 1066 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:32 h | Molokomme, Kwena Paul | Chillie Running Club CGA | scratch: 2159 | H: 1731 | Cat. M23: 310 |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:24 h | Molokomme, Kwena Paul | Mogalakwena AC | scratch: 10308 | H: 8674 | Cat. M23: 1990 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:30:14 h | Molokomme, Kwena Paul | Mogalakwena Athletics Club | scratch: 473 | H: 434 | Cat. M23: 99 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:10 h | Molokomme, Kwena Paul | Arcadia Running Club | scratch: 1245 | H: 1077 | Cat. M23: 251 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:30 h | Molokomme, Kwena Paul | Arcadia Running Club | scratch: 509 | H: 459 | Cat. M23: 128 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:37 h | Molokomme, Kwena Paul | Arcadia Running Club | scratch: 5888 | H: 5111 | Cat. M23: 1288 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:50 h | Molokomme, Kwena Paul | ARCADIA | scratch: 1101 | H: 1016 | Cat. M23: 327 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:00 h | Molokomme, Kwena Paul | ARCADIA | scratch: 1099 | H: 1008 | Cat. M23: 331 |
| 2015 | 5 Manifestations, 293 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:26:52 h | Molokomme, Kwena Paul | Unisa Athletics Club | scratch: 244 | H: 241 | Cat. M23: 68 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:20 h | Molokomme, Kwena Paul | Unisa Athletic Club | scratch: 5707 | H: 4921 | Cat. M23: 1304 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:34 h | Molokomme, Kwena Paul | Unisa | scratch: 1173 | H: 1004 | Cat. M23: 214 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:28 h | Molokomme, Kwena Paul | Unisa A C | scratch: 1523 | H: 1348 | Cat. M23: 422 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:29 h | Molokomme, Kwena Paul | Unisa A C | scratch: 1331 | H: 1200 | Cat. M23: 380 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:22 h | Molokomme, Kwena Paul | Unisa Athletic Club | scratch: 429 | H: 383 | Cat. M23: 113 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:15 h | Molokomme, Kwena Paul | unisaac | scratch: 7096 | H: 5266 | Cat. M23: 1164 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:28 h | Molokomme, Kwena Paul | unisaac | scratch: 6677 | H: 5035 | Cat. M23: 1128 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:23:50 |
4:42:26
(3174/1296) |
5:25:09
(10411/4555) |
5:15:10
(7576/3643) |
4:39:30
(3911/1647) |
4:23:50
(2709/1082) |
4:33:29
(3403/1282) |
5:55:28
(11593/5307) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 4:42:26 | 6:04:32 | 5:15:10 | 4:39:30 | 4:47:22 | ||
| Comrades Marathon - Up Run | 4 | 11:37:15 | 10:53:24 | 10:15:37 | 10:36:20 | |||
| Two Oceans Marathon | 4 | 6:09:08 | 4:56:00 | 5:13:28 | 6:45:15 |