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| Nom: | Gouws, Christoff |
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| Club: | Alpha Centurion Runners And Walkers | ||
| Domicile: | Centurion | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 03.06.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 577493 | ||
7 résultats des recherches (5 Manifestations, 336 km). (Plus)
| 2017 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:25:28 h | Gouws, Christoff | Alpha Centurion Runners | scratch: 1637 | H: 1348 | Cat. M40: 290 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:45 h | Gouws, Christoff | Alpha Centurion Runners and Walkers | scratch: 11860 | H: 9573 | Cat. M40: 2076 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:37 h | Gouws, Christoff | Alpha Centurion Runners And Walkers | scratch: 10851 | H: 8821 | Cat. M40: 1882 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:43 h | Gouws, Christoff | Alpha Centurion Runners | scratch: 7376 | H: 5483 | Cat. M40: 1127 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:11 h | Gouws, Christoff | Alpha Centurion Runners | scratch: 8137 | H: 5921 | Cat. M40: 1193 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:24 h | Gouws, Christoff | CSIR | scratch: 6169 | H: 4700 | Cat. M35: 965 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:46 h | Gouws, Christoff | CSIR | scratch: 6768 | H: 5054 | Cat. M35: 1013 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|
| 50km | 5:48:24 |
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6:01:43
(12613/6242) |
5:48:24
(10916/4953) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:32:45 | 11:39:37 | ||
| Two Oceans Marathon | 2 | 6:54:11 | 6:40:46 |