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| Nom: | Hlongwane, Ntokozo |
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| Club: | KZN Striders | ||
| Domicile: | Durban | ||
| Année: | 1986 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 577235 | ||
17 résultats des recherches (12 Manifestations, 891.127 km). (Plus)
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:47 h | Hlongwane, Ntokozo | Hollywood Athletics Club KZN | scratch: 4569 | F: 977 | Cat. W35: 139 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:54 h | Hlongwane, Ntokozo | Hollywood Athletics Club KZN | scratch: 4568 | F: 976 | Cat. W35: 139 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:35:27 h | Hlongwane, Ntokozo | Hollywood Bets AC KZN | scratch: 6084 | F: 969 | Cat. W35: 193 |
| 2019 | 2 Manifestations, 203.127 km (Plus) | ||||
| 27.07.2019 | The Longest Day Inside Lane - Run (RSA) | 12h | |||
| 116.127 km | Hlongwane, Ntokozo | scratch: 18 | F: 8 | Cat. W23: 1 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:33 h | Hlongwane, Ntokozo | Hollywoodbets Athletics Club | scratch: 12889 | F: 2164 | Cat. W23: 484 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:42 h | Hlongwane, Ntokozo | KZN Striders | scratch: 7405 | F: 968 | Cat. W23: 262 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:12 h | Hlongwane, Ntokozo | Kzn Striders | scratch: 4707 | F: 938 | Cat. W23: 269 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:29 h | Hlongwane, Ntokozo | Kzn Striders | scratch: 4450 | F: 882 | Cat. W23: 255 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:53 h | Hlongwane, Ntokozo | Kzn Striders | scratch: 5677 | F: 1290 | Cat. W23: 343 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:50 h | Hlongwane, Ntokozo | Kzn Striders | scratch: 5503 | F: 1269 | Cat. W23: 338 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:06 h | Hlongwane, Ntokozo | KZN Striders | scratch: 7157 | F: 1052 | Cat. W23: 278 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:13 h | Hlongwane, Ntokozo | KZNSTri | scratch: 5342 | F: 1159 | Cat. W23: 319 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:00 h | Hlongwane, Ntokozo | KZNSTri | scratch: 5202 | F: 1148 | Cat. W23: 314 |
| 2015 | 2 Manifestations, 139 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:26 h | Hlongwane, Ntokozo | KZN Striders | scratch: 10911 | F: 2047 | Cat. W23: 517 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:11:40 h | Hlongwane, Ntokozo | KZN Striders | scratch: 661 | F: 59 | Cat. W23: 12 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:53 h | Hlongwane, Ntokozo | SAV | scratch: 5394 | F: 1237 | Cat. W23: 320 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:39 h | Hlongwane, Ntokozo | SAV | scratch: 5714 | F: 1310 | Cat. W23: 341 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:27:12 |
5:31:47
(2322/1079) |
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5:27:12
(2215/1037) |
5:37:53
(2713/1359) |
5:36:13
(2385/1189) |
|
5:43:39
(2650/1337) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:35:27 | 11:35:33 | 10:18:42 | 10:30:06 | 11:39:26 | |||
| Two Oceans Marathon | 5 | 6:09:54 | 6:01:29 | 6:17:50 | 6:15:00 | 6:21:53 |