|
| Nom: | Nkonyeni, Mziyanda |
|
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicile: | Western Province | ||
| Année: | 1986 | (Cat. allemande: M40) | |
| Date de naissance: | 20.05.1986 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 577220 | ||
23 résultats des recherches (15 Manifestations, 991 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:32 h | Nkonyeni, Mziyanda | RCS Gugulethu Athletic Club | scratch: 9893 | H: 7239 | Cat. M35: 392 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:01:12 h | Nkonyeni, Mziyanda | RCS Gugulethu Athletic Club | scratch: 9240 | H: 6890 | Cat. M35: 381 |
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:01:30 h | Nkonyeni, Mziyanda | RCS Guguletu AC | scratch: 6874 | H: 6058 | Cat. M35: 607 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 4:40:38 h | Nkonyeni, Mziyanda | RCS Guguletu AC | scratch: 188 | H: 158 | Cat. M35: 23 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:48 h | Nkonyeni, Mziyanda | RCS Gugulethu Athletic Club | scratch: 4083 | H: 3352 | Cat. M35: 307 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:33 h | Nkonyeni, Mziyanda | RCS Gugulethu Athletic Club | scratch: 3875 | H: 3224 | Cat. M35: 305 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:24 h | Nkonyeni, Mziyanda | RCS Guguletu AC | scratch: 7374 | H: 6109 | Cat. M35: 1081 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:59:54 h | Nkonyeni, Mziyanda | RCS Gugs AC | scratch: 580 | H: 402 | Cat. M35: 58 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:24 h | Nkonyeni, Mziyanda | RCS Gugulethu Athletic Club | scratch: 13403 | H: 11110 | Cat. M23: 2304 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:04 h | Nkonyeni, Mziyanda | RCS Guguletu Athletic Club | scratch: 4210 | H: 3479 | Cat. M23: 861 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:49 h | Nkonyeni, Mziyanda | RCS Guguletu Athletic Club | scratch: 3970 | H: 3332 | Cat. M23: 835 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:10 h | Nkonyeni, Mziyanda | Rcs Guguletu Athletic Club | scratch: 4827 | H: 3852 | Cat. M23: 917 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:23 h | Nkonyeni, Mziyanda | Rcs Guguletu Athletic Club | scratch: 5505 | H: 4275 | Cat. M23: 999 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:08 h | Nkonyeni, Mziyanda | RCS Gugulethu Athletic Club | scratch: 9540 | H: 7994 | Cat. M23: 1846 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:24 h | Nkonyeni, Mziyanda | Rcs Guguletu Athletic Club | scratch: 7413 | H: 5487 | Cat. M23: 1231 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:19 h | Nkonyeni, Mziyanda | Rcs Guguletu Athletic Club | scratch: 8061 | H: 5835 | Cat. M23: 1306 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:26 h | Nkonyeni, Mziyanda | RCS Gugulethu Athletic Club | scratch: 6690 | H: 5743 | Cat. M23: 1418 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:21 h | Nkonyeni, Mziyanda | RCSGUGS | scratch: 1977 | H: 1732 | Cat. M23: 495 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:20 h | Nkonyeni, Mziyanda | RCSGUGS | scratch: 2361 | H: 2015 | Cat. M23: 560 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:48 h | Nkonyeni, Mziyanda | RCS Guguletu Athletic Club | scratch: 4615 | H: 3657 | Cat. M23: 925 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:59 h | Nkonyeni, Mziyanda | RCS Guguletu Athletic Club | scratch: 4985 | H: 3880 | Cat. M23: 965 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:32 h | Nkonyeni, Mziyanda | GUGS | scratch: 5324 | H: 4111 | Cat. M23: 956 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:37 h | Nkonyeni, Mziyanda | GUGS | scratch: 4910 | H: 3872 | Cat. M23: 919 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:47:21 |
|
5:06:33
(6996/3315) |
|
5:10:49
(8540/3542) |
5:29:10
(9136/4502) |
5:56:24
(12467/6109) |
4:47:21
(4637/1883) |
5:26:48
(8951/4021) |
5:31:37
(9354/4100) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:52:32 | 5:47:48 | 5:53:04 | 6:20:23 | 6:47:19 | 5:29:20 | 6:12:59 | 6:20:32 | |
| Comrades Marathon - Down Run | 5 | 10:01:30 | 10:56:24 | 11:40:24 | 11:14:08 | 10:27:26 | ||||
| KIA False Bay 50km | 2 | 4:40:38 | 5:59:54 |