|
|
|
| Nom: | Letsoalo, Lebowa |
|
|
| Club: | Old Mutual Athletic Club El | ||
| Domicile: | Tshwane | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 577167 | ||
32 résultats des recherches (25 Manifestations, 1593 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:21 h | Letsoalo, Lebowa | Urithi AC | scratch: 17446 | H: 14059 | Cat. M45: 1695 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:12 h | Letsoalo, Lebowa | Urithi Athletics Club | scratch: 7858 | H: 5984 | Cat. M45: 640 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:21 h | Letsoalo, Lebowa | Urithi Athletics Club | scratch: 7615 | H: 5771 | Cat. M45: 617 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:35:12 h | Letsoalo, Lebowa | Original Mambas AC | scratch: 8492 | H: 7189 | Cat. M45: 1143 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:01 h | Letsoalo, Lebowa | Old Mutual AC EL | scratch: 6453 | H: 5405 | Cat. M45: 971 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:04 h | Letsoalo, Lebowa | Old Mutual AC EL | scratch: 2184 | H: 1749 | Cat. M45: 295 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:00 h | Letsoalo, Lebowa | Old Mutual Athletic Club EL | scratch: 2134 | H: 1758 | Cat. M45: 301 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:01 h | Letsoalo, Lebowa | Old Mutual Athletic Club EL | scratch: 2025 | H: 1662 | Cat. M45: 285 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:53 h | Letsoalo, Lebowa | Old Mutual Athletics Club | scratch: 1005 | H: 849 | Cat. M40: 170 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:26 h | Letsoalo, Lebowa | Old Mutual Athletics Club | scratch: 5699 | H: 5109 | Cat. M40: 1211 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:31 h | Letsoalo, Lebowa | Old Mutual AC CG | scratch: 3057 | H: 2622 | Cat. M40: 568 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:36 h | Letsoalo, Lebowa | Old Mutual AC CG | scratch: 3183 | H: 2698 | Cat. M40: 584 |
| 2018 | 4 Manifestations, 244 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:14 h | Letsoalo, Lebowa | Old Mutual Athletics Club -EL | scratch: 4994 | H: 4482 | Cat. M40: 1049 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:46:03 h | Letsoalo, Lebowa | Old Mutual AC | scratch: 723 | H: 646 | Cat. M40: 159 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:17 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | scratch: 2297 | H: 1970 | Cat. M40: 431 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:37 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | scratch: 2338 | H: 2016 | Cat. M40: 444 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:04:27 h | Letsoalo, Lebowa | Old Mutual Athletics Club | scratch: 1035 | H: 900 | Cat. M40: 183 |
| 2017 | 4 Manifestations, 241 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:34 h | Letsoalo, Lebowa | Old Mutual Athletics Club EL | scratch: 4309 | H: 3849 | Cat. M40: 910 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:01 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | scratch: 1996 | H: 1706 | Cat. M40: 373 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:13 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | scratch: 1931 | H: 1641 | Cat. M40: 368 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:50:55 h | Letsoalo, Lebowa | Old Mutual AC | scratch: 916 | H: 786 | Cat. M40: 163 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:36 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | scratch: 675 | H: 595 | Cat. M40: 115 |
| 2016 | 4 Manifestations, 243 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:56 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | scratch: 7066 | H: 6028 | Cat. M40: 1340 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:31:26 h | Letsoalo, Lebowa | Real Gijimas | scratch: 288 | H: 258 | Cat. M40: 54 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:05 h | Letsoalo, Lebowa | REALGIJ | scratch: 2889 | H: 2424 | Cat. M40: 540 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:19 h | Letsoalo, Lebowa | REALGIJ | scratch: 2802 | H: 2336 | Cat. M40: 525 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:24 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | scratch: 981 | H: 858 | Cat. M40: 181 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:37:38 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | scratch: 901 | H: 843 | Cat. M35: 182 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:08 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | scratch: 5600 | H: 4831 | Cat. M35: 1110 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:24 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | scratch: 897 | H: 769 | Cat. M35: 165 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:30 h | Letsoalo, Lebowa | RunNING | scratch: 4985 | H: 3886 | Cat. M35: 822 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:24 h | Letsoalo, Lebowa | RunNING | scratch: 4894 | H: 3860 | Cat. M35: 816 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:46:01 |
5:48:12
(11620/6112) |
|
5:20:00
(5749/2610) |
5:23:53
(2920/831) |
4:59:31
(7112/2830) |
4:53:37
(5178/2352) |
4:46:01
(4499/1873) |
5:03:05
(6294/2688) |
5:15:24
(7700/3322) |
5:31:24
(9327/4092) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:56:21 | 10:35:12 | 10:44:01 | 9:58:26 | 9:46:14 | 9:53:34 | 10:32:56 | 10:32:08 | ||
| Two Oceans Marathon | 7 | 6:30:21 | 5:56:01 | 5:39:36 | 5:29:17 | 5:20:13 | 5:38:19 | 6:14:30 | |||
| Om Die Dam 50km | 6 | 5:44:04 | 5:23:53 | 5:04:27 | 4:49:36 | 5:19:24 | 5:15:24 | ||||
| Modern Athlete Irene Ultra | 3 | 4:46:03 | 4:50:55 | 4:31:26 |