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| Nom: | Ndzundzu, Simphiwe |
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| Club: | Eskom Athletics Club - Eastern Cape | ||
| Domicile: | East London | ||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 01.10.1970 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 576961 | ||
15 résultats des recherches (11 Manifestations, 763 km). (Plus)
| 2019 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:53 h | Ndzundzu, Simphiwe | Eskom AC EC | scratch: 2852 | H: 2462 | Cat. M45: 361 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:14 h | Ndzundzu, Simphiwe | Eskom AC EC | scratch: 2829 | H: 2424 | Cat. M45: 358 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:54:38 h | Ndzundzu, Simphiwe | Eskom AC | scratch: 125 | H: 117 | Cat. M45: 8 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:24 h | Ndzundzu, Simphiwe | Eskom Athletics Club - Eastern Cape | scratch: 4414 | H: 3990 | Cat. M45: 595 |
| 2017 | 2 Manifestations, 155 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 7:03:30 h | Ndzundzu, Simphiwe | Eskom Ac-Eastern Cape | scratch: 113 | H: 106 | Cat. M45: 11 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:42 h | Ndzundzu, Simphiwe | Eskom Athletics Club - Eastern Cape | scratch: 8323 | H: 7058 | Cat. M45: 1066 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:20 h | Ndzundzu, Simphiwe | Oxford Striders | scratch: 3555 | H: 3211 | Cat. M45: 459 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:15 h | Ndzundzu, Simphiwe | OXforD | scratch: 1740 | H: 1544 | Cat. M45: 204 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:56 h | Ndzundzu, Simphiwe | OXforD | scratch: 2177 | H: 1870 | Cat. M45: 254 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:37 h | Ndzundzu, Simphiwe | Oxford Striders | scratch: 3079 | H: 2811 | Cat. M40: 587 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:17 h | Ndzundzu, Simphiwe | Oxford Striders | scratch: 3642 | H: 2936 | Cat. M40: 636 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:36 h | Ndzundzu, Simphiwe | Oxford Striders | scratch: 3228 | H: 2676 | Cat. M40: 573 |
| 2014 | 2 Manifestations, 124 km (Plus) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 7:45:07 h | Ndzundzu, Simphiwe | Oxford Sriders | scratch: 148 | H: 126 | Cat. M40: 24 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:14 h | Ndzundzu, Simphiwe | OXforD | scratch: 3679 | H: 2972 | Cat. M40: 656 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:49 h | Ndzundzu, Simphiwe | OXforD | scratch: 3427 | H: 2820 | Cat. M40: 627 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:42:15 |
4:55:53
(6580/2616) |
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4:42:15
(4172/1678) |
5:09:36
(6991/2914) |
5:11:49
(7270/3003) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:37:24 | 10:54:42 | 9:23:20 | 9:39:37 | ||
| Two Oceans Marathon | 4 | 5:31:14 | 5:25:56 | 5:51:17 | 5:52:14 | ||
| Legends Marathon | 2 | 7:03:30 | 7:45:07 |