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| Nom: | Ncapai, Phumzile Ivor |
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| Club: | Cheetahs Athletic Club Transkei | ||
| Domicile: | Mthatha | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 576921 | ||
31 résultats des recherches (23 Manifestations, 1598 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:53:28 h | Ncapai, Phumzile Ivor | Cheethas AC Transkei | scratch: 6196 | H: 5492 | Cat. M50: 462 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:26 h | Ncapai, Phumzile Ivor | Cheetahs AC Transkei | scratch: 7354 | H: 5653 | Cat. M50: 474 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:02 h | Ncapai, Phumzile Ivor | Cheetahs AC Transkei | scratch: 7672 | H: 5804 | Cat. M50: 491 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:46 h | Ncapai, Phumzile Ivor | Cheethas AC Transkei | scratch: 8329 | H: 7221 | Cat. M50: 644 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:49 h | Ncapai, Phumzile Ivor | Cheetahs AC Border | scratch: 1156 | H: 1036 | Cat. M50: 70 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:31 h | Ncapai, Phumzile Ivor | Cheetahs AC Border | scratch: 1128 | H: 1007 | Cat. M50: 69 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:55 h | Ncapai, Phumzile Ivor | Cheethas AC Transkei | scratch: 3446 | H: 3132 | Cat. M50: 248 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:49 h | Ncapai, Phumzile Ivor | Cheetahs AC Transkei | scratch: 2135 | H: 1830 | Cat. M50: 153 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:52 h | Ncapai, Phumzile Ivor | Cheetahs AC Transkei | scratch: 2133 | H: 1828 | Cat. M50: 153 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:00 h | Ncapai, Phumzile Ivor | Cheethas AC Transkei | scratch: 4761 | H: 4090 | Cat. M45: 736 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:49 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club | scratch: 12597 | H: 10514 | Cat. M45: 1767 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:16 h | Ncapai, Phumzile Ivor | Cheetahs AC Transkei | scratch: 1303 | H: 1179 | Cat. M45: 154 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:56 h | Ncapai, Phumzile Ivor | Cheetahs AC Transkei | scratch: 1343 | H: 1206 | Cat. M45: 159 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:49:54 h | Ncapai, Phumzile Ivor | Cheetahs | scratch: 135 | H: 121 | Cat. M45: 12 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:11 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club | scratch: 14019 | H: 11348 | Cat. M45: 1863 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:21 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club Transkei | scratch: 2991 | H: 2532 | Cat. M45: 381 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:47 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club Transkei | scratch: 3075 | H: 2565 | Cat. M45: 384 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:46:48 h | Ncapai, Phumzile Ivor | Cheetah | scratch: 98 | H: 94 | Cat. M45: 13 |
| 2017 | 3 Manifestations, 211 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 6:58:03 h | Ncapai, Phumzile Ivor | Cheetahs | scratch: 108 | H: 101 | Cat. M40: 22 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:34 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club | scratch: 3987 | H: 3579 | Cat. M40: 845 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:12 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club Transkei | scratch: 2003 | H: 1711 | Cat. M40: 376 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:30 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club Transkei | scratch: 1935 | H: 1644 | Cat. M40: 369 |
| 2016 | 3 Manifestations, 197 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:52 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club | scratch: 3934 | H: 3524 | Cat. M40: 795 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:16:51 h | Ncapai, Phumzile Ivor | Cheetahs AC | scratch: 439 | H: 419 | Cat. M40: 90 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:51 h | Ncapai, Phumzile Ivor | CHEETTri | scratch: 4887 | H: 3871 | Cat. M40: 826 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:12 h | Ncapai, Phumzile Ivor | CHEETTri | scratch: 5579 | H: 4299 | Cat. M40: 922 |
| 2015 | 2 Manifestations, 155 km (Plus) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 7:13:27 h | Ncapai, Phumzile Ivor | Cheetahs Athletics Club | scratch: 158 | H: 143 | Cat. M40: 23 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:31 h | Ncapai, Phumzile Ivor | Cheetahs Athletic Club | scratch: 11267 | H: 9119 | Cat. M40: 1942 |
| 2014 | 2 Manifestations, 124 km (Plus) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 7:11:45 h | Ncapai, Phumzile Ivor | Chearters | scratch: 131 | H: 111 | Cat. M40: 21 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:08 h | Ncapai, Phumzile Ivor | CHEETEP | scratch: 3452 | H: 2797 | Cat. M40: 622 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:45 h | Ncapai, Phumzile Ivor | CHEETEP | scratch: 3893 | H: 3155 | Cat. M40: 686 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:20:49 |
5:43:26
(11107/5772) |
4:20:49
(2605/1130) |
4:48:49
(4519/1919) |
|
4:24:16
(3205/1244) |
5:04:21
(6374/2996) |
4:46:12
(4518/1881) |
5:29:51
(9067/4239) |
|
5:16:45
(7878/3338) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 9:53:28 | 10:27:46 | 8:57:55 | 10:11:00 | 11:32:49 | 11:40:11 | 9:47:34 | 9:31:52 | 11:48:31 | |
| Two Oceans Marathon | 8 | 6:31:02 | 4:51:31 | 5:26:52 | 4:55:56 | 5:43:47 | 5:20:30 | 6:20:12 | 5:50:08 | ||
| Legends Marathon | 3 | 6:58:03 | 7:13:27 | 7:11:45 | |||||||
| Bay Ultra 50 km | 2 | 4:49:54 | 4:46:48 |