|
|
|
| Nom: | Mfula, Wonga |
|
|
| Club: | VMSC | ||
| Domicile: | Port Elizabeth | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 576713 | ||
15 résultats des recherches (11 Manifestations, 709 km). (Plus)
| 2022 | 2 Manifestations, 132 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:31 h | Mfula, Wonga | Vukani Multi Sports Club | scratch: 1832 | H: 1516 | Cat. M45: 267 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:40 h | Mfula, Wonga | Vukani Multi Sports Club | scratch: 1835 | H: 1530 | Cat. M45: 263 |
| 18.03.2022 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 11:15:51 h | Mfula, Wonga | scratch: 32 | H: 19 | Cat. M45: 2 | |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:43:02 h | Mfula, Wonga | Vukani | scratch: 244 | H: 199 | Cat. M45: 36 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:45 h | Mfula, Wonga | Vukani Multi Sport Club | scratch: 7717 | H: 6756 | Cat. M45: 1085 |
| 2018 | 3 Manifestations, 216 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:52:32 h | Mfula, Wonga | Vukani Multisport Club | scratch: 2763 | H: 2564 | Cat. M45: 362 |
| 03.03.2018 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 10:54:42 h | Mfula, Wonga | scratch: 28 | H: 20 | Cat. M45: 3 | |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:39:41 h | Mfula, Wonga | Vukani | scratch: 80 | H: 77 | Cat. M45: 12 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:19 h | Mfula, Wonga | Vukani Multi Sports Club | scratch: 979 | H: 881 | Cat. M40: 195 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:33 h | Mfula, Wonga | Vukani Multi Sports Club | scratch: 963 | H: 860 | Cat. M40: 195 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:10 h | Mfula, Wonga | VUKANI | scratch: 805 | H: 752 | Cat. M40: 164 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:53 h | Mfula, Wonga | VUKANI | scratch: 775 | H: 723 | Cat. M40: 155 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:39 h | Mfula, Wonga | VMSC | scratch: 1900 | H: 1660 | Cat. M40: 371 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:50 h | Mfula, Wonga | VMSC | scratch: 1712 | H: 1494 | Cat. M40: 344 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:40 h | Mfula, Wonga | West Coast Athletic Club | scratch: 765 | H: 718 | Cat. M23: 322 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:16:10 |
5:11:40
(5165/2295) |
|
|
|
4:20:19
(2397/977) |
4:16:10
(2139/804) |
4:45:39
(4482/1738) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:50:31 | 4:52:33 | 4:46:53 | 5:16:50 | 4:36:40 | |||
| Bay Ultra 50 km | 2 | 5:43:02 | 4:39:41 | ||||||
| Addo Elephant 76 Km Trail Run | 2 | 11:15:51 | 10:54:42 | ||||||
| Comrades Marathon - Down Run | 2 | 10:35:45 | 8:52:32 |