| Nom: | Mngoma, Mandlenkosi |
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| Club: | Mpumalanga Athletic Club | ||
| Domicile: | Pietermartizburg | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 576143 | ||
12 résultats des recherches (12 Manifestations, 877 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:49:15 h | Mngoma, Mandlenkosi | Hollywood AC Kzna | scratch: 16448 | H: 13355 | Cat. M40: 1711 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:19 h | Mngoma, Mandlenkosi | Maritzburg City AC | scratch: 17150 | H: 13889 | Cat. M40: 1849 |
| 2019 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:18 h | Mngoma, Mandlenkosi | Maritzburg City Athletic Club | scratch: 10003 | H: 8582 | Cat. M35: 1930 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:00:39 h | Mngoma, Mandlenkosi | Maritzburg City AC | scratch: 616 | H: 570 | Cat. M35: 140 |
| 2018 | 2 Manifestations, 142 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:23 h | Mngoma, Mandlenkosi | Maritzburg City Athletic Club | scratch: 8414 | H: 7239 | Cat. M35: 1659 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:24:34 h | Mngoma, Mandlenkosi | Maritzburg City AC | scratch: 401 | H: 375 | Cat. M35: 96 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:35 h | Mngoma, Mandlenkosi | Maritzburg City Athletic Club | scratch: 6588 | H: 5708 | Cat. M35: 1346 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:18:33 h | Mngoma, Mandlenkosi | Maritzburg City AC | scratch: 458 | H: 442 | Cat. M35: 121 |
| 2015 | 2 Manifestations, 139 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:20 h | Mngoma, Mandlenkosi | Mpumalanga Athletic Club | scratch: 5742 | H: 4951 | Cat. M23: 1314 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:48:26 h | Mngoma, Mandlenkosi | Mpumalanga AC | scratch: 240 | H: 232 | Cat. M23: 72 |
| 2014 | 2 Manifestations, 141 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:18 h | Mngoma, Mandlenkosi | Mpumalanga AC | scratch: 10610 | H: 8517 | Cat. M23: 2024 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:55:03 h | Mngoma, Mandlenkosi | Mpumalanga Athletic Club | scratch: 402 | H: 397 | Cat. M23: 154 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2019 | 2018 | 2017 | 2015 | 2014 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2019 | 2018 | 2017 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:49:15 | 11:58:19 | 10:59:18 | 10:36:23 | 10:36:35 | 10:33:20 | 11:44:18 |
| Chatsworth Freedom Ultramarathon 52 km | 5 | 6:00:39 | 5:24:34 | 5:18:33 | 4:48:26 | 4:55:03 |





