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| Nom: | Goad, Mark |
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| Club: | Sandf Athletic Club - KZN | ||
| Domicile: | Durban | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 18.05.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 576077 | ||
12 résultats des recherches (9 Manifestations, 662 km). (Plus)
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:02 h | Goad, Mark | Sita Athletics Club | scratch: 15656 | H: 12502 | Cat. M40: 2712 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:45 h | Goad, Mark | Sandf Athletic Club - KZN | scratch: 12596 | H: 10207 | Cat. M40: 2251 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:31 h | Goad, Mark | Sandf Kwazulu Natal | scratch: 8545 | H: 6138 | Cat. M40: 1259 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:41 h | Goad, Mark | Sandf Kwazulu Natal | scratch: 8392 | H: 6066 | Cat. M40: 1241 |
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:03 h | Goad, Mark | Sandf Athletic Club - KZN | scratch: 11977 | H: 9668 | Cat. M40: 2095 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:54:20 h | Goad, Mark | Sandf AC | scratch: 654 | H: 615 | Cat. M35: 158 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:18 h | Goad, Mark | Sandf Athletic Club - KZN | scratch: 8842 | H: 7324 | Cat. M35: 1589 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:54 h | Goad, Mark | Sandf Kwazulu Natal | scratch: 5659 | H: 4371 | Cat. M35: 873 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:51 h | Goad, Mark | Sandf Kwazulu Natal | scratch: 5736 | H: 4388 | Cat. M35: 865 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:39 h | Goad, Mark | SANDF AC - KZN | scratch: 10207 | H: 8253 | Cat. M35: 1777 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:27 h | Goad, Mark | SANDFKZ | scratch: 4762 | H: 3733 | Cat. M35: 794 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:18 h | Goad, Mark | SANDFKZ | scratch: 4696 | H: 3716 | Cat. M35: 785 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 5:28:18 |
|
6:05:41
(13438/6758) |
|
5:41:54
(10465/4892) |
5:28:18
(9030/3938) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:48:02 | 11:42:45 | 11:33:03 | 11:20:18 | 11:36:39 |
| Two Oceans Marathon | 3 | 6:52:31 | 6:23:51 | 6:10:27 |