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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Hlongwa, Lindiwe Goodness   Submit Personal Website Send Link 
Club: Verulam Checkout Falcons AC 
Domicile: Durban
Année: 1976 (Cat. allemande: W50)
Date de naissance: 00.00.0000 (Cat. internat.: W45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 575667
 

12 résultats des recherches (12 Manifestations, 811 km).  (Plus)

2019 2 Manifestations, 139 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:13:21 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons  scratch: 6291 F: 699 Cat. W40: 146
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:03:09 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons AC  scratch: 640 F: 51 Cat. W40: 14
2017 3 Manifestations, 195 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:52:16 h Hlongwa, Lindiwe Goodness Verulam Athletic Club  scratch: 4350 F: 462 Cat. W40: 116
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:14:11 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons AC  scratch: 430 F: 15 Cat. W40: 6
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:01:48 h Hlongwa, Lindiwe Goodness   scratch: 320 F: 22 Cat. W40: 5
2016 3 Manifestations, 197 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:15:52 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons  scratch: 3352 F: 305 Cat. W35: 84
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:02:56 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons  scratch: 364 F: 10 Cat. W35: 5
13.03.2016 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:23:20 h Hlongwa, Lindiwe Goodness Falcons Checkout Verulam  scratch: 120 F: 9 Cat. W35: 4
2015 2 Manifestations, 139 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:31:16 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons  scratch: 2838 F: 240 Cat. W35: 67
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:45:26 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons  scratch: 228 F: 7 Cat. W35: 5
2014 2 Manifestations, 141 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:00:54 h Hlongwa, Lindiwe Goodness Verulam Checkout Falcons AC  scratch: 7570 F: 1220 Cat. W35: 285
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:02:57 h Hlongwa, Lindiwe Goodness Checkout Verulam Falcons  scratch: 453 F: 6 Cat. W35: 4

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2017 2016 2015 2014

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2017 2016 2015 2014
Chatsworth Freedom Ultramarathon 52 km 5 6:03:09 5:14:11 5:02:56 4:45:26 5:02:57
Comrades Marathon - Down Run 5 10:13:21 9:52:16 9:15:52 9:31:16 11:00:54
Zululand 56 Km Ultra Marathon (ZDM) 2   6:01:48 5:23:20