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| Nom: | Spies, Delani |
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| Club: | Paarl Athletic Club | ||
| Domicile: | Paarl | ||
| Année: | 1979 | (Cat. allemande: W45) | |
| Date de naissance: | 15.03.1979 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575637 | ||
8 résultats des recherches (5 Manifestations, 344 km). (Plus)
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:27 h | Spies, Delani | Paarl Athletic Club | scratch: 5079 | F: 1157 | Cat. W40: 187 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:51 h | Spies, Delani | Paarl Athletic Club | scratch: 5078 | F: 1156 | Cat. W40: 187 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:02 h | Spies, Delani | Paarl Athletic Club | scratch: 8951 | F: 1544 | Cat. W35: 329 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:46 h | Spies, Delani | Paarl Athletic Club | scratch: 4543 | F: 976 | Cat. W35: 234 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:33 h | Spies, Delani | Paarl Athletic Club | scratch: 4871 | F: 1038 | Cat. W35: 240 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:04 h | Spies, Delani | Paarl Athletic Club | scratch: 7342 | F: 1165 | Cat. W35: 273 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:51 h | Spies, Delani | PAARL | scratch: 5393 | F: 1236 | Cat. W35: 277 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:05 h | Spies, Delani | PAARL | scratch: 5759 | F: 1328 | Cat. W35: 290 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2015 | 2014 | |
|---|---|---|---|---|
| 50km | 5:30:33 |
5:36:27
(2516/1199) |
5:30:33
(2232/1062) |
5:44:05
(2677/1358) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2015 | 2014 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:17:51 | 6:04:46 | 6:21:51 |
| Comrades Marathon - Down Run | 2 | 11:19:02 | 10:51:04 |